In this rich and engaging episode, we meet Shuna Morelli, the creator of the Body-Mind Bridge Institute, and explore the fascinating interplay between natural healing, the body's wisdom, and the power of psychedelics for deep emotional and physical healing. Shuna shares her comprehensive journey, starting as a high school teacher, evolving into a licensed hypnotherapist and massage therapist, to ultimately founding the Body-Mind Bridge Institute. Through her journey and written work, including titles like 'What if Symptoms Are Your Friend?', Shuna advocates for tuning into and interpreting the body's signals as a pathway to healing. She delves into her evolution into a 'psychedelic doula,' guiding individuals through transformative experiences with psychedelic substances, emphasizing safety, preparation, and the honoring of ancient wisdom from indigenous cultures. The conversation weaves through personal healing stories, the integration of Body-Mind Bridge techniques with psychedelic experiences, and the critical role of approaching oneself and these powerful tools with intention, respect, and openness. Shuna's work illuminates a path towards self-discovery, healing, and ultimately, a deeper connection with the self and the universe.

00:00 Welcome to the Journey of Health and Vitality
01:01 Introducing Shauna Morelli: A Journey of Healing and Wisdom
08:04 The Power of Listening to Your Body
21:01 Exploring the Depths of Healing with Body-Mind Bridge
27:02 The Transformative Power of Inner Work
35:25 Understanding and Deactivating Survival Trances
39:00 Exploring Trauma Healing and Reconnection
40:16 The Power of Body, Mind, Bridge Sessions
43:47 The Journey to Psychedelic Guidance
47:55 The Psychedelic Renaissance: A New Era of Healing
01:04:24 Integrating Indigenous Wisdom and Psychedelic Medicine
01:07:30 Cultural Shifts and the Future of Healing
01:15:17 Preview of Next Week's Episode: Nervous System Regulation