A 10 minute guided meditation for breathing and meditating for self healing. Practice this every day to relax your body, mind, spirit and emotions.

#DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #Guidedmeditation #Mindfulness #relaxation #harmony #breath #Selfhealing #healing #Love #selflove #TibetanSingingBowls #crystalsingingbowls #Heartgong #JupiterGong #ChironGong #SiderealMoonGong #NeptuneGong #VenusGong #ShamanicDrumming #Drumming #Handpan #transformation #Reiki #love

Resilience Unveiled is a transformative sound healing immersion led by renowned Sound Alchemist Julie Jewels Smoot. Through the power of her Root Chakra Crystal Singing Bowl, Sacrum Chakra Singing Bowl, and Chiron Gong, Julie creates a deeply healing experience for participants. The immersion begins with Julie's guided meditation, Finding Your Breath, which sets the intention for the session. Throughout the immersion, Julie also shares her heartfelt poems, adding an extra layer of depth and connection to the healing journey. Join Julie in this profound sound healing experience and discover the resilience within you.

Serenity Unbound presents an immersive 109-minute self-care sound experience by renowned sound alchemist Julie Jewels Smoot. Through the harmonious melodies of healing instruments, this transformative journey promotes relaxation, emotional release, and personal growth. Let go of stress and tension as you indulge in the enchanting soundscape crafted by Julie Jewels Smoot.

Discover a deeper connection with your emotions through Emotional Awareness, a transformative guided meditation by Navy Veteran and Sound Alchemist, Julie Jewels Smoot. This powerful meditation is designed to help you explore and understand your emotions on a profound level, allowing you to cultivate a greater sense of self-awareness and emotional well-being. Julie Jewels Smoot, with her unique background as a Navy Veteran and Sound Alchemist, brings a wealth of experience and expertise to this guided meditation. Her soothing voice and carefully crafted meditation techniques will gently guide you through a journey of self-discovery, helping you to navigate and embrace your emotions with compassion and clarity. Emotional Awareness is not just a meditation, but a transformative experience that can help you develop a healthier relationship with your emotions. Whether you're seeking to manage stress, improve your emotional intelligence, or simply deepen your understanding of yourself, this guided meditation is a valuable tool for personal growth and emotional well-being. Allow Julie Jewels Smoot to be your guide on this journey towards emotional awareness and unlock the power of your emotions. #Guidedmeditation #Mindfulness #SoundAlchemy #TibetanSingingBowls #CrystalSingingBowls #ShamanicDrumming #Drumming #Peace #relaxation #harmony #drumming #aquamarinesingingbowls #cosmiclightcrystalsingingbowls #solfeggiofrequencytuningforks #selfhealing #healing #compassion #selfcompassion #nurturing #Tranquility #transformation

Experience the profound depths of emotion and spiritually with the “Deepest Parts Within,” a captivating collection of poems by Navy Veteran and Sound Alchemist, Julie Jewels Smoot.

Through her heartfelt words, Julie Jewels Smoot takes readers on a transformative journey, exploring the innermost recesses of the human soul.

#DeepSoundHealing #SoundAlchemy #Mindfulness #Poetry #writetoheal #feeltoheal #breath #selfcompassion #shamanicdrumming #SoundAlchemistJulieJEwelsSmoot #tibetansingingbowls #crystalsingingbowls #handpansoundhealingimmersion #aquamarinesingingbowls #drumming #selfhealing #healing #love #selflove #compassion #guidemeditaiton #heartGong #JupiterGong #NeptuneGong #VEnusGong #ChironGong #SiderealMoonGong #Transformation #tranquility

Welcome to Day 25 of the Venus Gong Challenge by Sound Alchemist! Today, we delve into the powerful realm of the Warrior. It's time to unlock your inner strength and embrace the feminine power within you. Throughout this challenge, we have explored various aspects of self-discovery and personal growth, and today, we focus on cultivating our inner strength and resilience. From speaking our truth to embracing transformation, we will delve into the secrets of the Warrior's Call. Get ready to unleash your inner Warrior and discover the transformative power of control, tranquility, grace, and courage. Let's dive in!

Understanding the Importance of Inner Strength:

As women, we often face challenges and obstacles that test our resilience. It is crucial to cultivate inner strength, as it enables us to navigate these challenges with grace and courage. Inner strength also empowers us to take control of our lives and make decisions that align with our true selves.

Embracing Feminine Power:

The Warrior's Call invites us to tap into our feminine power and regain control over our lives. Feminine power is not about overpowering others or dominating situations, but rather about embracing our unique qualities and strengths as women. It is about standing up for ourselves, speaking our truth, and setting boundaries. When we embrace our femininity, we tap into our intuition, compassion, and nurturing nature. These qualities allow us to approach challenges with resilience and grace, creating a harmonious balance in our lives.

Unleashing Your Inner Warrior:

To fully unlock our inner strength and embrace our feminine power, we must unleash the warrior within us. This warrior energy is not about aggression or fighting, but about embodying courage, determination, and the willingness to face our fears head-on. It is about standing tall and walking confidently in our own truth, knowing that we are capable of overcoming any obstacle that comes our way. By connecting with our inner warrior, we tap into a limitless source of power and strength that can guide us through life's challenges.

Daily Practices for Cultivating Inner Strength:

Cultivating inner strength is an ongoing process that requires dedication and practice. Here are some daily practices to help you harness your inner warrior:

- Daily affirmations:

Repeat empowering affirmations that reinforce your inner strength and resilience. For example, "I am strong, resilient, and capable of overcoming any challenge."

- Meditation:

Set aside time each day to quiet your mind and connect with your inner self. This will help you gain clarity, build resilience, and tap into your intuition.

Start your day with a peaceful and mindful journey through "Visualizing Your Day as You Wake Up," a guided meditation by the renowned Sound Alchemist, Julie Jewels Smoot. This transformative meditation experience allows you to tap into the power of visualization, helping you set the tone for a positive and fulfilling day ahead.

As you awaken, let Julie's soothing voice guide you through a series of visualizations, helping you envision your day unfolding with clarity and intention. From the moment you open your eyes, you'll be transported to a serene mental landscape, where you can effortlessly manifest your goals and aspirations. With "Visualizing Your Day as You Wake Up," you'll cultivate a sense of calm and focus, ensuring that each day begins with purpose and positivity.

#DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #guidedmeditation #SoundAlchemy #TibetanSingingBowls #CrystalSingingBowls #Mindfulness #Peace

Sound Alchemist Julie Jewels Smoot leads this beautiful guided meditation that takes you deep into relaxation by visualizing a beach. Take these ten minutes to relax, connect to your breath, body, mind, spirit and emotions.

#Guidedmeditation #mindfulness #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #PEace #relaxation #harmony #selfhealing #healing #JupiterGong #HeartGong #SiderealMoonGong #ChironGong #NeptuneGong #venusgong #crystalsingingbowls #cosmiclightcrystalsingingbowls #aquamarinesingingbowls #shamanicdrumming #Drumming #handpan #handpansoundhealingimmersion