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In this episode of the Neuroscience Informed Christian Counseling podcast, we explore the skill of Deepening—a powerful therapeutic process that enhances emotional experiences and strengthens neural pathways. Taken from the NICC Basic Training course, Deepening focuses on engaging participants with specific bodily sensations and emotions to amplify positive experiences, reinforcing them in the brain for lasting change.

By intentionally dwelling on positive emotions, this technique strengthens the neurological connections associated with joy, peace, and love, fostering greater emotional regulation and self-awareness. Learn how the brain responds to this focused attention, why it leads to lasting transformation, and how Deepening plays a critical role in therapeutic growth.

Ready to learn more about the neuroscience behind this transformative skill? Click here to explore the NICC Basic Training course and deepen your counseling practice.

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