Recorded live in Laverne California in studio.

Yoga studio is open now.

Intstagram : @yoga_pop_up

The information in this podcast is not promised to work, however if you use this information in the proper way, you will have massive success. Success leaves clues.

The thing you seek, can kill you if you hold on too tight. Its good to let it all go sometimes. What is for you will always come back to you. Seventh Hand of God is on this building and journey of my life. I am grateful for every step.

As Above so below. As within as without.

The Yoga is going to help many people that I will never meet thanks to the internet. We will be live streaming our first public event on April 21st 2024. go to this site for more.

The information in this podcast is not promised to work, however if you use this information in the proper way, you will have massive success. Success leaves clues.

Use this to feel the love in your heart. This meditation is best sitting or lying down. Use when ever you want to remember how great you life is. Use in case of emergency. You are amazing and special. I see you. I love you.

The information in this podcast is not promised to work, however if you use this information in the proper way, you will have massive success. Success leaves clues.

Discover yourself and start to live.

www.excellentlife.media

The information in this podcast is not promised to work, however if you use this information in the proper way, you will have massive success. Success leaves clues.

January 28th live event meet up in Laverne, CA

DM me @definitepurpose Instagram to find out more.

The information in this podcast is not promised to work, however if you use this information in the proper way, you will have massive success. Success leaves clues.

Being grateful can:

1. Improve Mental Well-being: Gratitude is linked to lower levels of stress and increased feelings of happiness.
2. Strengthen Relationships: Expressing gratitude fosters connection and appreciation in personal and professional relationships.
3. Enhance Resilience: Gratitude can help you navigate challenges with a more positive mindset, fostering resilience.

www.excellentlife.media

The information in this podcast is not promised to work, however if you use this information in the proper way, you will have massive success. Success leaves clues.

Human emotions often come in waves due to various triggers, experiences, or external factors. Events or thoughts can initiate an emotional response, and these feelings may intensify before gradually subsiding. The ebb and flow of emotions are influenced by our perceptions, surroundings, and the complex interplay of psychological and physiological factors. Understanding and acknowledging these patterns can be helpful in managing and navigating through emotional waves.

Mastering ones self brings ease to the struggle of having and not knowing what to do when your emotions get off track.

Enjoy this weeks episode and I hope you can use some of these tools.

The information in this podcast is not promised to work, however if you use this information in the proper way, you will have massive success. Success leaves clues.

“The Slight Edge” by Jeff Olson explores the concept that simple daily disciplines, compounded over time, can lead to success and happiness. The author argues that making small positive changes consistently, in areas like health, relationships, and personal development, can have a significant impact on one’s life. The book encourages readers to embrace the power of positive habits and incremental progress for long-term success

The principles outlined in "The Slight Edge" by Jeff Olson include:

1. **Philosophy:** The understanding that simple daily disciplines, when consistently practiced, can lead to success.

2. **Attitude:** Cultivating a positive mindset and maintaining optimism even in challenging situations.

3. **Commitment:** Being committed to making small, positive choices consistently over time.

4. **Disciplines:** Developing and adhering to daily habits that align with your goals.

5. **Choices:** Recognizing the impact of everyday choices and making decisions that contribute to your long-term success.

6. **Persistence:** Persevering through challenges and setbacks, understanding that success is a gradual process.

7. **Faith:** Trusting in the process and having faith that your efforts will yield results over time.

These principles collectively form the foundation of the book's philosophy on achieving success through consistent, positive actions.

This simple book changed my life. Forever grateful for being exposed to it. ❤️

The information in this podcast is not promised to work, however if you use this information in the proper way, you will have massive success. Success leaves clues.