So tune in now to gain transformative insights on how syncing with your future self can profoundly alter your outlook and foster a life of deep fulfillment, untethered by the usual resolutions.

• What is one belief that your automatic mind holds that you could challenge to align more closely with your future self?
• How does recognizing the present as a portal to the future change your feelings about what you can achieve today?
• In what ways might your daily actions and choices shift if you were to consistently embody the energy of your future self?

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Check out the site here: https://masteringyourmind.com/

So tune in now to discover how letting go of effort and embracing insights can lead to profound, effortless change in your perspective and life.

• How might identifying less with your thoughts and more with your underlying peace transform your daily experiences?

• What insights could emerge if you shifted your focus from controlling your thoughts to simply observing them?

• Reflect on a time when a problem seemed to disappear during a moment of clarity or peace. What does this tell you about the nature of problems and thoughts?

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Check out the site here: https://masteringyourmind.com/

In this episode of the Dethroning Your Inner Critic podcast, we’re joined by the incredible Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unravelling emotional blockages and reigniting intuitive connections. Natalie's trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small, actionable steps towards growth and transformation. It's about empowering people to navigate their healing journey with compassion, resilience, and a deep understanding of their unique experiences.

So tune in today as we dive into Nat's incredible near-death experience, explore how she uses breathwork to enhance her meditation practice, and uncover the transformative power of energy healing.

1. How can embracing small, actionable steps help you navigate your own healing journey with resilience and self-compassion?

2. In what ways might exploring emotional blockages and intuitive connections open new paths for personal growth and transformation in your life?

3. How does Natalie’s story of overcoming adversity inspire you to approach your challenges with a deeper understanding of your inner strength and potential?

Website: www.liftoneself.com
Instagram: www.instgram.com/liftoneself
Facebook: www.facebook.com/liftoneself

Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Check out the site here: https://masteringyourmind.com/