• Dethroning Your Inner Critic Podcast

  • 著者: Joanna Kleinman
  • ポッドキャスト

Dethroning Your Inner Critic Podcast

著者: Joanna Kleinman
  • サマリー

  • Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
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あらすじ・解説

Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
All rights reserved
エピソード
  • How to Access Awe and Live a Life Worth Wanting
    2025/04/24

    In this episode of the Dethroning Your Inner Critic podcast, I explore the life-altering question: What is actually worth wanting? I’m Joanna Kleinman, and I’m inviting you into a powerful conversation about how comparison, striving, and external noise can distract us from the soul-led path we’re truly meant to walk. Through the lens of the MIND Method™, we’ll unpack how to move from lack to alignment, from chasing to receiving, and from fear to awe. This episode is for anyone who’s been feeling disconnected from joy, overwhelmed by life’s turbulence, or unsure of their deeper purpose—and is ready to reclaim their peace and power by tuning into their heart’s authentic desires.

    Join me as we practice shifting from the outside-in way of living to a grounded, inside-out approach—one that opens the door to awe, joy, and a life well lived.

    Your weekly reflection questions:
    • What does a well-lived life mean to me, beyond the noise of comparison and societal expectations?

    • What challenge in my life might actually be a hidden invitation to uncover my soul’s true gift?

    • Am I striving to achieve something I think I need, or am I allowing what already wants to emerge from within me?


    Like this episode?

    Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

    Are you ready to find out which Inner Critic Is Ruling Your Mind?

    Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

    Are you wanting to learn more about Joanna or book a clarity call?

    Check out the site here: https://masteringyourmind.com/

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    30 分
  • The Gut-Brain Connection: How Your Belly Talks to Your Mind with Dee Davidson
    2025/04/17

    In this episode of the Dethroning Your Inner Critic Podcast, I’m joined by Dee Davidson, a Board-Certified Functional Health Practitioner, as we explore the powerful connection between your gut, your hormones, and your mind—and how hidden imbalances in your body could be the root cause of self-sabotage, brain fog, anxiety, and burnout. As a dedicated mother of two boys and a seasoned entrepreneur in the wellness industry for more than two decades, Dee has committed herself to empowering women on their journey to reclaiming health. In her multifaceted roles as a mother, entrepreneur, podcast host, and writer, she inspires women to unlock their potential and achieve vibrant health because when you begin to heal from the inside out, everything shifts, including your thoughts, energy, and sense of clarity.

    So tune in to discover how Dee can help you to break free from the patterns that keep you stuck and learn simple, holistic steps to support your body and mind. Let’s get you back into balance.

    What we discussed in today's episode:

    1. The powerful connection between gut health and your mental and emotional well-being

    2. How to recognize self-sabotage patterns—and practical ways to break free from them

    3. Why true health goes beyond quick fixes and requires a whole-body approach

    4. How holistic health practices can transform both your mind and your body

    5. Actionable steps you can start today to begin balancing your hormones naturally

    Want to learn more about Dee Davidson?

    Website: https://confidentlyloveyourself.com

    LinkedIn: https://www.linkedin.com/in/confidentlyloveyourself

    Etsy: https://www.etsy.com/listing/1329397088/self-love-affirmation-cards

    Instagram: https://www.instagram.com/confidently_love_yourself

    Facebook: https://www.facebook.com/coachdeewithcly

    Like this episode?

    Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

    Are you ready to find out which Inner Critic Is Ruling Your Mind?

    Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

    Are you wanting to learn more about Joanna or book a clarity call?

    Check out the site here: https://masteringyourmind.com/

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    34 分
  • Why We Suffer: The Hidden Cause Behind Our Struggles and How to Break Free
    2025/04/10

    In this episode of the Dethroning Your Inner Critic podcast, I dive deep into the transformative insight that "The mind alone is the cause of bondage in man as well as his liberation." I'm Joanna Kleinman, and I'll take you through a personal and profound journey of awakening from the grip of the Inner Critic to rediscover and align with your Authentic Self—your true essence beyond the conditioned mind. Using the MIND Method I developed, I'll help you understand how our internal narratives shape our realities and how we can unhook from limiting beliefs to embrace freedom, peace, and fulfillment. If you've ever felt trapped in a cycle of self-doubt, fear, or inadequacy, this episode will be a beacon of hope, offering practical tools to shift your perspective and fundamentally change your life.

    So tune in to start transforming the way you interact with your thoughts and the world around you.

    Your weekly reflection questions:
    • What are the key narratives of my Inner Critic that I've accepted as truth, and how have they shaped my life experiences?

    • In moments of self-doubt or fear, how can I practice recognizing and separating from my Inner Critic to align with my Authentic Self?

    • What is one step I can take today to start unhooking from a limiting belief that has held me back?


    Like this episode?

    Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.

    Are you ready to find out which Inner Critic Is Ruling Your Mind?

    Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

    Are you wanting to learn more about Joanna or book a clarity call?

    Check out the site here: https://masteringyourmind.com/

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    33 分

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