Diary Of A Big Lad

著者： Osborne Road Productions
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  • サマリー

  • When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.


    Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!


    This podcast currently features no paid sponsorship or advertising.
    © 2024 Diary Of A Big Lad
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  • Diary Of A Big Dad Pt. 1

    Diary Of A Big Dad Pt. 1
    2024/09/16

    Send a Message to the Big Lad!

    Chade gives us 3 live diary entries in the build up to his son being born!! There's pacing, jitters, and an informative update of where the mind might go in times of pressure with regards to ones over all life goals. A fascinating slice of life (and a glimpse at the anticipation and excitement that takes place before an actual one begins...)

    Another reminder we are in no way affiliated with or sponsored by McDonalds...but I do fancy one of those Philly Cheese Stacks I must say...

    ‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

    For questions and queries please contact us at diaryofabiglad@gmail.com

    For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz
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    9 分
  • Progress Part 8: Ups And Downs Of A Big Lad

    Progress Part 8: Ups And Downs Of A Big Lad
    2024/09/09

    Send a Message to the Big Lad!

    The 8th Progress Ep! Chade looks back at the last 10 weeks and ponders the many ups and down of holidays, injuries, bouncing back, getting injured again, then attempting to bounce back. Chade also gives us a sneak peak at what's coming up and seems to have a new obsession with the numbers seven, eight and nine.

    ‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

    For questions and queries please contact us at diaryofabiglad@gmail.com

    For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz

    ‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

    For questions and queries please contact us at diaryofabiglad@gmail.com

    For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz
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    53 分
  • Diary Entry - A Whole Lotta Goal

    Diary Entry - A Whole Lotta Goal
    2024/09/02

    Send a Message to the Big Lad!

    In this Diary Entry, after another little speed bump (following last weeks upbeat episode), Chaders discusses how it's perhaps a byproduct of feeling over confident.

    Among the many things discussed, Chade delves into how he wants to get to the gym but there's something missing, something stopping his usual enthusiasm that he can't quite put his finger on. Life events, good and bad, occasionally are throwing him off. There's also a bit of analysis of his own behaviour regarding his history of not only eating too much, but also burning it off too quickly and therefore, finding it harder to maintain!!

    Chade caps off the entry with most importantly, what he's going to do about all of the above!

    If you can relate to any of the topics discussed in this episode, we'd absolutely love to hear from you!

    ‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

    For questions and queries please contact us at diaryofabiglad@gmail.com

    For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz
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    19 分

あらすじ・解説

When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.


Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!


This podcast currently features no paid sponsorship or advertising.
© 2024 Diary Of A Big Lad
社会科学 自伝・回顧録 エクササイズ・フィットネス 衛生・健康的な生活
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