As part of mindset week here on the Podcast we are reairing this amazing conversation with Jess on navigating the different seasons of entrepreneaurship. Jess is chatting about how she navigates through the 4 different chapters of her business journey. From the crazy stupid idea phase of her business all the way to seriously seeing the possibilities and where she is today.

Jess acknowledges the challenges of maintaining a work-life balance as an entrepreneur and addresses the misconception that success comes easily. She reveals the hidden difficulties and behind-the-scenes work that fuels the achievements. Through personal anecdotes and valuable insights, Jess guides us through her journey towards finding balance in the ever changing landscape of a digital business.

As always, cheers to your evolution!

Key Takeaways:

• Learn all about the hidden difficulties and behind the scenes work in entrepreneurship.

• Learn about the willingness to ask for help and that no job is above you while you create your business.

• Learn about the full transition from side hustle to multiple 6-figure business in just 2 months.

Episode Resources

• Check out why you need an integrator for your business here: @Whats an Integrator and Why you Need One: Part 1

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Access my Private Podcast of exclusive content here: https://www.jessglazer.com/privatepodcast

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

Youtube: @jessicaderose

This amazing re-air episode is part of our mindset week here on the show and its one you truley won't want to miss. Jess talks with Mark England and Kim Kestings from the company, Enlifted, a mindset coaching system that helps clients optimize their mental well-being. They discuss the power of language and perspective, and how it affects our personal and professional lives.

This is a conversation to tune in with a notebook handy for actionable advice on how to improve mindset and storytelling for business success. Additionally, the episode covers the impact of soft talk language and emphasizes the importance of changing language patterns to overcome imposter syndrome and self-sabotage.

As always, cheers to your evolution!

Key Takeaways:

• Learn how our words and breathing impact our lives and businesses.

• Learn how language patterns can lead to self sabotage.

• Learn the importance of breathing techniques in coaching.

Key Timestamps

[11:03] – Humans seek comfort, even if negative;

[16:46] – Soft talk causes lack of focus;

[20:02] – Coaches need a mindset shift for ideal clients;

[42:51] – Creating space and receptivity using breathing techniques;

[48:00] – Slow down, release emotions and set action goals;

Episode Quotes

• “Our definition of mindset is the story we tell ourselves. That’s it. It's the story we tell ourselves, to ourselves, about ourselves. If you change the words you change the story.” - Mark England

• “Good breathing equals good coaching. Because good breathing equals good listening and good listening equals good coaching, so good breathing equals good coaching.” - Mark England

Episode Resources

• Discover The words Keeping Confidence Stuck With The Soft Talk Challenge: https://enlifted.me/softtalk/

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Access my Private Podcast of exclusive content here: https://www.jessglazer.com/privatepodcast

• Enroll in E+mpower waitlist today: https://www.jessglazer.com/empower-waitlist

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Kimberly & Mark

Instagram: @EnliftedCoaches

Kimberly’s Instagram:@KimberlyKesting

Podcast: @GetEnliftedPodcast

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

YouTube: Jessica DeRose

In this special episode of Digital Business Evolution podcast, you will get a front row seat to a powerful coaching call from our signature core program Empower. As part of our mindset week here on the show, the amazing Nick Pags takes center stage as he coaches a student on a previous live coaching call on the transformative power of prioritizing inner peace and shifting mindsets with the overwhelming “to do list” and the never ending pressure of said “to do list”.

Laura, who recently transitioned from a 9-to-5 job and successfully started her own business, candidly shares her struggles with inadequacy and the overwhelming demands of being self-employed. Nick provides profound insights on achieving peace before tackling tasks, emphasizing the "be, then do and have" approach for a happier, more fulfilling life.

This episode is packed with actionable advice and deep reflections that could change how you approach work and life. So, grab your headphones and prepare to be inspired by Laura's journey and Nick's expert guidance on finding balance, peace, and true freedom in your entrepreneurial endeavors.

As always, cheers to your evolution!

Key Takeaways:

• Tasks are intrinsically neutral; it's the story we create around them that defines our experience.

• Adopting a "victor mindset," focusing on opportunities within the same circumstance.

• Prioritize peace and avoid letting the to-do list dictate your sense of self-worth.

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Access my Private Podcast of exclusive content here: https://www.jessglazer.com/privatepodcast

• Enroll in E+mpower waitlist today: https://www.jessglazer.com/empower-waitlist

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

In this episode of the Digital Business Evolution podcast, Jess is back with segments from her FREE live coaching calls! These powerful excerpts are great to quickly binge and take action in your business.

And we know some of you love watching content on YouTube so you can head over to the DBE YouTube Channel: https://www.youtube.com/@jessicaderose/videos

If you've ever wondered how to nurture your leads effectively or felt uncomfortable with the idea of selling, this episode is packed with practical strategies and mindset shifts that will help you feel more aligned and confident. In this coaching call we give advice on everything from measuring the success of your master class to crafting the perfect follow-up emails that genuinely connect and convert. There is lots to unpack in this episode so let's get started.

As always, cheers to your evolution!

Key Takeaways:

• Discussion about keeping the call to action simple and effective

• Promoting the wait list across different channels like social media

• Offering solutions and avoiding over-coaching

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Access my Private Podcast of exclusive content here: https://www.jessglazer.com/privatepodcast

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

Youtube: @jessicaderose

In this re-air episode of the Digital Business Evolution Podcast, Jess is joined by Gina Jones who is a registered dietitian nutritionist specializing in functional medicine nutrition. Through healing her own health struggles with autoimmune diseases, thyroid disease, and food intolerances, Gina has found her passion in practicing Functional Medicine Nutrition. Gina is owner of INW Center where she provides individualized nutrition care and is also the founder of Crunchy Kitchen, an allergen friendly food business where she has been able to combine her love of food with her nutrition expertise.

Today Gina takes us through her various roles as a dietitian and her business journey as she has been able to share her knowledge through consulting, writing, recipe sharing and public speaking. Learn today about healthy habits you can incorporate into your daily life to show up best for you, your business, and clients. Jess and Gina also go over how health affects entrepreneurship and how investing in business and health goals is a game changer.

As always, cheers to your evolution!

Key Takeaways:

• Learn how not to get bored of talking about what you do and having the same conversations.

• Learn why health is part of your job in business.

• Learn about the benefits of being in the room with like minded individuals.

Key Timestamps

[3:10] – How did Gina Begins her business journey;

[8:06] – Who am I to teach health if im not healthy;

[12:58] – Getting over being bored about what you talk about;

[19:22] – Small everyday healthy habits to keep mindful of;

[24:16] – Balancing work life and health;

[37:32] – Getting individualized help;

Episode Quotes

• “The things that are life changing tend to not be super sexy, they are the normal nitty gritty things.” - Gina Jones

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Access my Private Podcast of exclusive content here: https://www.jessglazer.com/privatepodcast

• Take Gina's FREE 60 second quiz to understand your symptoms and create more energy: https://www.ginajonesnutrition.com/

Connect with Gina Jones

Instagram: @Ginajones

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

YouTube: Jessica DeRose

In this episode of the Digital Business Evolution podcast, Jess gets into how to handle the fear of copying when you have a great idea but see someone else do something similar first. Inspired by a question from one of our new club members, we'll explore the dynamics between originality and inspiration, the importance of creating vs consuming, and how to ensure your personal touch shines through in your work.

Along the way, Jess breaks down the five-step process to truly embody what you learn, and tackle the often paralyzing overwhelm of content consumption. Whether you're struggling with imposter syndrome or looking for practical strategies to stay authentic, this episode is for you. So, let's stretch our minds and get started!

As always, cheers to your evolution!

Key Takeaways:

• Importance of how we teach and who we are as unique and proprietary assets.

• Importance of creating rather than consuming to avoid content paralysis.

• The hazards of excessive scrolling for inspiration and its counterproductive effects.

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Access my Private Podcast of exclusive content here: https://www.jessglazer.com/privatepodcast

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

In this episode of the Digital Business Evolution podcast, Jess is back with segments from her FREE live coaching calls! These powerful excerpts are great to quickly binge and take action in your business.

And we know some of you love watching content on YouTube so you can head over to the DBE YouTube Channel: https://www.youtube.com/@jessicaderose/videos

Today’s coaching topic is about the importance of clarity in your niche and the transformational impact you aim to provide, rather than simply focusing on the initial steps or vehicles to get there. She shares analogies, comparing successful businesses like Starbucks and Nike to illustrate how starting with a clear, singular focus can eventually allow you to branch out and diversify. Additionally, Jess tackles the myth of building a business solely on passion, advising instead to build on purpose and solve problems.

This episode is a must-listen for anyone who's ever felt stuck in the ideation phase, uncertain about how to take their first step, or struggling with the temptation to pivot too often. Tune in for Jess’s insights, robust advice, and thoughtful encouragement to help you take actionable steps towards building a meaningful and successful business.

As always, cheers to your evolution!

Key Takeaways:

• Importance of Clarity in Messaging and Offering

• Passion as a Personal Element, not a Sole Business Driver

• Integration of Passion and Work Discipline

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

📸 Current Gear/Camera Setup:

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

Youtube: @jessicaderose

In this re air episode of the Digital Business Evolution podcast, Jess interviews Eliza Shirazi, founder of Kick It, a kickboxing method focused on promoting health and wellness and inspiring women to make authentic connections. Eliza shares her personal and business evolution story, including how she started as a step aerobics instructor and transitioned to founding Kick It, which has grown into a well-respected brand with over 400 certified instructors and partnerships with major brands.

Discussed in this episode is also the importance of staying focused on your end goal and the conversation of growing a business and maintaining momentum, especially after experiencing a spike in growth. This is also an episode about learning to not put so much pressure on yourself and where to compare yourself and your business to other moments in your entrepreneurial journey.

As always, cheers to your evolution!

Key Takeaways:

• Learn about finding opportunities and building a community from scratch.

• Learn all about the Kick It By Elisa certification and how you can get certified as well!

• Learn about not taking your foot off the gas when you experience a spike in your business.

Key Timestamps

[12:12] – How it all started;

[16:27] – Success through persistence;

[30:06] – What is Kick It and who is it for;

[37:06] – From fitness instructor to business owner;

[50:36] – The coaching industry boom

Episode Quotes

• “Kick It is for the person who wants to feel well inside and out. They are interested in not just burning calories or shrinking, they’re interested in feeling strong.” - Eliza Shirazi

Episode Resources

• For all the juicy details of The Club Membership, CLICK HERE: https://www.jessglazer.com/theclub

• Follow Eliza On Her Official Instagram Page For All Things Kick It By Eliza: @KickItByEliza

📸 Current Gear/Camera Setup

• Roost V3 Laptop Stand

• Rode Wireless GO II (Mic For Solo Episodes)

• Blue Yeti (Mic For Guest Episodes)

Connect with Eliza Shirazi

Official Website: https://www.kickitcrew.com/linkinbio

Connect with Jess

Instagram: @iamjessicaderose

TikTok: @iamjessicaderose

YouTube: Jessica DeRose