How truthful is the mental health media industry of Hollywood? How do we protect our mental health from media? What does borderline personality look like in adults?

Today’s conversation with a doctor of psychology and mental health media expert will explain the detriments of misinformation and sensationalism, and what we can do to safeguard our mental health in today’s media landscape.

Dr. Courtney Tracy is a clinical psychologist, licensed clinical social worker, founder of The Truth Doctor, and published author.

Expect to learn about the mental health impact of sensationalism, why mental health diagnosis can be empowering, the reality behind Borderline Personality and autism, the importance of seeking help, how to stay hopeful in seemingly hopeless situations, and much more.

Welcome to Discover More!

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Show Notes: Dr. Courtney Tracy Website: HERE Dr. Courtney Tracy TikTok: HERE Dr. Courtney Tracy Instagram: HERE Dr. Courtney Tracy YouTube: HERE Dr. Courtney Tracy Podcast: HERE

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* Discover More is a top social sciences podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking?

* Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE

* Thank you for Discovering More with us!

The American special forces have been the topic of countless movies due to their unbelievably cut-throat selection process, and the little-known reality of what they do and who they are.

What is the secret reality of special forces in the United States?

Dr. Chris Frueh is a clinical psychologist specializing in treating special forces, a professor of psychology, and a published author.

Chris’s unique ability to simplify complex medical issues allowed him to testify before the US Congress and serve as a paid contractor for the Department of Defense and the US State Department.

Get ready to peel back the curtain that only a select few had the opportunity to access due to the highly classified nature of the American special forces’s existence outside of limited Hollywood portrayal.

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Sponsor: Email for FREE 30-minute Mental Health Coaching

Rate The Podcast: https://ratethispodcast.com/discovermore

Show Notes Chris’s Website Chris’s Instagram Chris’s Book

* Join Our Community Discover More Website Short-form Content

* Discover More is a top ten social sciences podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking?

* Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE

* Thank you for Discovering More with us!

Why does trauma repeat itself? Why does trauma become our identity? What is trauma healing?

According to Forbes Health, in 2023, over 70% of the survey participants reported experiencing at least one traumatic event and 31% said they were exposed to four or more traumatic events in their lifetime.

Today’s conversation will teach you why our trauma is not our identity.

Dr. Frank Anderson is a trauma expert, Harvard-trained psychiatrist, therapist, global speaker, and bestselling author.

Expect to learn how trauma distorts our memories, the hidden costs of being normal, why trauma is not our identity, how to redefine our trauma, why wounds drive our attraction toward others, and much more.

Welcome to Discover More!

Let's get this started.

Rate The Podcast: https://ratethispodcast.com/discovermore

Show Notes Frank’s Website Frank’s Instagram Frank’s Book

* Join Our Community Discover More Website Short-form Content

* Discover More is a top ten social sciences podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking?

* Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE

* Thank you for Discovering More with us!