• DivaDeets: Your Go-To Weight Loss Podcast for Women Over 40

  • 著者： Danya R Powers
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DivaDeets: Your Go-To Weight Loss Podcast for Women Over 40

著者： Danya R Powers
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  • Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪

    Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU.

    Each episode is packed with real talk, expert tips, and empowering stories to help you navigate the unique challenges of weight loss after 40—because you deserve to feel strong, healthy, and unstoppable at any age. From mastering holiday balance to breaking through emotional eating, DivaDeets has you covered with everything you need to succeed.

    Tune in every week to: ✨ Stay consistent without sacrificing your favorite foods ✨ Build habits that stick for life ✨ Celebrate your journey—no matter where you start

    Ready to take the guesswork out of weight loss and finally feel like the fierce Diva you are? Subscribe now and let’s make it happen, together. 💕
    Danya Powers 2024
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あらすじ・解説

Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪

Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU.

Each episode is packed with real talk, expert tips, and empowering stories to help you navigate the unique challenges of weight loss after 40—because you deserve to feel strong, healthy, and unstoppable at any age. From mastering holiday balance to breaking through emotional eating, DivaDeets has you covered with everything you need to succeed.

Tune in every week to: ✨ Stay consistent without sacrificing your favorite foods ✨ Build habits that stick for life ✨ Celebrate your journey—no matter where you start

Ready to take the guesswork out of weight loss and finally feel like the fierce Diva you are? Subscribe now and let’s make it happen, together. 💕
Danya Powers 2024
絵本・児童書 衛生・健康的な生活
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エピソード
  • The Truth About Weight Loss Over 40: What Works & What’s Wasting Your Time

    The Truth About Weight Loss Over 40: What Works & What’s Wasting Your Time
    2025/02/03

    Struggling to lose weight over 40 and feeling stuck? You’re not alone! In this episode, I break down:

    ✅ Why weight loss feels harder after 40 (and how to fix it).

    ✅ The 4 pillars of fat loss that actually work.

    ✅ What’s wasting your time—so you can stop spinning your wheels.

    ✅ Your next steps to start seeing results TODAY!

    💡 Struggling with stress & anxiety? Check out Own Your Past, Change Your Future by Dr. John Deloney—it’s a game-changer for your mindset.

    🔥 I have 5 spots open for women ready to lose 20+ lbs in 90 days with a sustainable, customized plan. DM me "READY" or apply at [www.empowerdcoaching.com](http://www.empowerdcoaching.com).

    📲 Follow me for more:

    Instagram & TikTok: [@danyapowersec](https://www.instagram.com/danyapowersec)

    Facebook: [Danya Powers](https://www.facebook.com/DanyaPowers)

    🎧 Listen now and take action today!

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    27 分
  • Supplements That Actually Work for Women Over 40

    Supplements That Actually Work for Women Over 40
    2025/01/27

    Struggling to figure out which supplements can actually help with weight loss and overall health after 40? In this episode, I’m breaking it down! 💊

    We’ll cover:

    • The science behind creatine for muscle and strength.
    • How collagen supports skin, joints, and muscle.
    • The importance of vitamin D, magnesium, and omega-3s for energy, recovery, and fat loss.

    No fluff, no gimmicks—just the tools to help you feel and look your best!

    🔥 Ready to take your health to the next level? I’m looking for women over 40 who want to lose 20+ lbs in the next 90 days. Let’s build a plan tailored to YOU. Message me or visit www.empowerdcoaching.com to get started.

    📲 Follow me: Instagram & TikTok: @danyapowersec Facebook: Danya Powers YouTube: EmpowerD Coaching

    Until next time, stay strong, stay consistent, and stay fabulous, Divas! 💕
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    31 分
  • Breaking the All-or-Nothing Mindset

    Breaking the All-or-Nothing Mindset
    2025/01/27

    In this episode of DivaDeets, we’re diving into the all-or-nothing mindset—a struggle that holds so many women back. 💭 If you’ve ever felt like one misstep derailed your entire progress, this is for you.

    💡 Learn how to:

    • Identify and break free from perfectionism.
    • Embrace small, consistent actions for lasting change.
    • Reframe setbacks as part of your journey, not the end.

    🎧 Listen now to discover how to let go of the all-or-nothing mindset and take the first step toward sustainable success!

    🔥 Ready to lose 20+ lbs in the next 90 days? Join my coaching program for women over 40! Message me or visit https://www.empowerdcoaching.com/

    📲 Follow me: Instagram & TikTok: @danyapowersec Facebook: Danya Powers YouTube: EmpowerD Coaching

    Until next time, stay strong, stay consistent, and stay fabulous, Divas! 💕
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    13 分
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