The Sabrina Zohar Show

著者： The Sabrina Zohar Show
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  • サマリー

  • A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram- @thesabrinazoharshow (https://www.instagram.com/thesabrinazoharshow) TikTok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
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あらすじ・解説

A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram- @thesabrinazoharshow (https://www.instagram.com/thesabrinazoharshow) TikTok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
人間関係 個人的成功 心理学 社会科学 衛生・健康的な生活
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エピソード
  • 107: Are They Avoidant, Narcissistic, or Just An A*shole? With Joe Nucci

    107: Are They Avoidant, Narcissistic, or Just An A*shole? With Joe Nucci
    2024/11/12
    Sabrina welcomes Joe Nucci to discuss dating and relationship dynamics, starting with the misconception that location is the root of dating struggles. Joe notes that while cities like New York and Colorado have distinct dating cultures, true obstacles often stem from avoidance and unresolved personal issues.

    They explore how self-acceptance bridges awareness and healing, stressing that dating is a skill, and choosing openness is key. They highlight the difference between connection and attachment, explaining that safety and validation deepen attraction. True growth, they agree, comes from intentional communication and addressing underlying issues in relationships.

    Get Masha and Sabrina's new course, the Nervous System 101: Navigating the Unknown in Early Dating HERE!

    Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
    Get Ad free and 2 Bonus episodes a month HERE!

    Want to work with Sabrina? HERE!
    Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

    Please support our sponsors!
    Get free shipping and 365 Day returns on Quince.com HERE!
    Get 20% off + free shipping with the code SABRINA at Manscaped HERE!
    Get 10 FREE meals at HelloFresh HERE!
    Get 15% off OneSkin with the code SABRINA HERE! #oneskinpod


    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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    54 分
  • 106: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating

    106: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating
    2024/11/08
    Dating can be emotionally intense, even for those who've worked on themselves. Sabrina explains that dating triggers are normal, but trusting your instincts is crucial. Building a healthy relationship takes patience, self-awareness, and emotional regulation. Distinguish between anxiety (which spirals) and intuition (which feels calm).

    Set boundaries, stick to routines, and invest your emotions wisely. To manage overthinking, try journaling and mindfulness. Acceptance and Commitment Therapy can help break negative thought patterns. Stay present, be vulnerable without seeking validation, and take things slow. Focus on self-awareness and self-trust for a healthy start.

    Get Masha and Sabrina's new course, the Nervous System 101: Navigating the Unknown in Early Dating HERE!

    Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
    Get Ad free and 2 Bonus episodes a month HERE!

    Want to work with Sabrina? HERE!
    Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

    Please support our sponsors!
    Get 10% off your first month of Betterhelp HERE!
    Be one of the first 200 listeners to use the code Sabrina and enjoy a FREE month of FROM's top-tier subscription, Terracotta! HERE!
    Control Body Odor ANYWHERE with Lume Deodorant and get 15% off with promo code SABRINA HERE!
    Get Zocdoc for FREE HERE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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    49 分
  • 105: Why You're Not Making Progress In Your Healing Journey With Masha Kay

    105: Why You're Not Making Progress In Your Healing Journey With Masha Kay
    2024/11/01
    In this episode, Masha joins Sabrina to dive into why so many struggle to see real progress in their healing journeys. They explore how lasting change starts with radical accountability and self-regulation—shifting away from seeking external validation and advice.

    Masha and Sabrina discuss how true growth means taking responsibility without self-blame, focusing on self-awareness and setting realistic expectations. They explain the importance of regulating the nervous system, responding mindfully rather than reacting impulsively, especially in relationships. Together, they emphasize engaging authentically with your inner child and building grounding practices that align with your needs.

    Healing, they argue, isn’t about chasing new strategies but using the resources you already have to foster an empowered foundation for personal and relational growth.

    Get Masha and Sabrina's new course on presale! Nervous System 101: Navigating the Unknown in Early Dating HERE!

    Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
    Get Ad free and 2 Bonus episodes a month HERE!

    Want to work with Sabrina? HERE!
    Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

    Please support our sponsors!
    Get 50% off your first order of children's vitamins at Hiya Health with code SABRINA HERE!
    Get 50% off your first Green Chef box + 20% off your next two months with code momdad50 HERE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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    59 分

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