#4: Do you LOVE yourself, truly? Learn How to Optimize Infinite Self-Love, Gratitude, and Abundance with Yogi Sophia Malkotsis

Sophia Malkotsis is a certified yoga instructor at Three Sisters Yoga in NYC. She is on a mission to guide us back to the loving foundation we all have within. Between her Live Trainings and Classes, 1:1 Consults, Educational Books & Coaching, she is a one-stop shop to learn about higher consciousness in an approachable way, release stored energy by doing yoga flows, and form a healthy relationship between mind, body, and energy through adapting love and compassion. 

In this episode, we cover all realms of how to identify and establish self-love, energetic fields, and how our physical body truly mirrors our internal environment. Whilst learning to reject our ego and remove the lust from self-love, the more accessible it will be to have eternal compassion and empathy for ourselves, set healthy boundaries, listen to our bodies, and connect with others in a meaningful way.

We also dive into elements of her new course ~ A Course in Self L*ve
--- A Course in Self L*ve is a three-part experience to align you with your soul’s loving energy– the true essence of what makes you, YOU. In this book you will -- adapt a lasting positive mindset, learn how your emotions convert into the energy you feel daily, learn how to manifest anything you want, redirect your thought patterns from self-doubt to empowerment, cultivate a self-l*ving relationship from the inside out.

If you are new to the world of self-love, energetic practices, and connecting mind, body, and soul or to just grow upon your already existing practice.... this episode is calling you! Xx
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Get in Touch with Sophia Malkotsis here:
https://linktr.ee/nycyogasophia
https://www.nycyogasophia.com/
https://www.instagram.com/sophiamalk_/