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Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit
In a world of punchy social media marketing it's easier than ever to make certain products and or ingredients appear amazing and many will take claims at face value. The question is are these 'dodgy supplements' worth your hard earned cash?Patreon: Do you want to help us out? We'd love to have you as a Patreon member! Don't miss out on the warm fuzzy feeling of helping us make content every week! You also get some cool extras like full videos of the podcast with loads of extra content! (You also get the podcast early!) Check it out!
Sources
BMJ Journals
Transtheoretical Model of Behaviour Change
Health Belief Model
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