エピソード

  • Limitations

    Limitations
    2024/05/31

    In the season finale, AK talks about being limited by others and how to avoid it!
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    16 分
  • Let It Go

    Let It Go
    2024/05/17

    AK talks about tough love and how holding onto it will only cause you to remain hindered!
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    19 分
  • The 3 C's

    The 3 C's
    2024/05/10

    AK explains the 3 C's and how they can elevate your lifestyle!
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    16 分
  • New Month, New Blessings

    New Month, New Blessings
    2024/05/03

    AK briefly mentions his upcoming plans for the new month of May. It's also a birthday episode, so its short and sweet! Happy Mental Health Awareness Month! 💙
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    21 分
  • Get Off Your A**

    Get Off Your A**
    2024/04/26

    AK returns with an episode to remind you to go get what’s yours and stop being lazy!
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    17 分
  • Fill Your Cup

    Fill Your Cup
    2024/04/19

    AK provides a short story followed by a very important question.. "Do they fill your cup?"

    Song: Coast x T3_
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    15 分
  • Food For Thought

    Food For Thought
    2024/04/05

    AK provides a thought provoking quote that helped change his mindset.


    Song: Gayle & Oprah x Suriel
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    24 分
  • Homie Check In

    Homie Check In
    2024/03/29

    AK poses some questions that we should all think about throughout the course of the week. He also reminds us to give ourselves grace!
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    22 分