• Don't Looks Down Episode 8 - Doug Richards

  • 2020/08/14
  • 再生時間： 1 時間 21 分
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Don't Looks Down Episode 8 - Doug Richards

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  • Motivational Doug shares with us his incredible journey through running & the huge benefits that exercise has on not just our physical, but mental wellbeing too. Doug began running in his early twenties, although this hobby did not come easy to him. Having completed gruelling races through the world's toughest terrains across all seven continents, Doug has found the time to publish two books to help others on their running journey.
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あらすじ・解説

Motivational Doug shares with us his incredible journey through running & the huge benefits that exercise has on not just our physical, but mental wellbeing too. Doug began running in his early twenties, although this hobby did not come easy to him. Having completed gruelling races through the world's toughest terrains across all seven continents, Doug has found the time to publish two books to help others on their running journey.
社会科学 自伝・回顧録 心理学 衛生・健康的な生活 個人的成功
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