Do you wake up in the night to turn off the TV and then you can't get back to sleep? Some of you use the 'sleep' function, others don't. You may need to get up in the night and again, you just can't get back to sleep.

Check out this bonus podcast and listen to it just before you go to bed. The more you listen to it, the more your subconscious mind will take the information on board.

If you'd like to find out more, please checkout my website or listen to my other podcasts.

There are 2 types of insomnia and I would normally work with clients on a 1-2-1 basis using a combination of hypnotherapy and NLP

Enjoy!

Listen to Jem share his experience of a past life regression session. What he saw, how he felt and how it changed his outlook

Thanks to Jem for sharing his feedback

Odin & Quince for their furry participation

Janines cafe for the sound effects

Check out my website

Book a past life regression session today

Trauma and PTSD is traumatic for the sufferer, no matter how big or small the experience.

Hypnotherapy can help reduce and remove the emotions attached to the experience, without reliving the event

Just imagine, now, what you would feel like trauma free, PTSD free......

Book your complimentary consultation today

www.7purplefeathers.com

Spare 10mins of your day to celebrate 'National Relaxation Day'

www.7purplefeathers.com

https://www.internationalrelaxationday.com/

Do you ever just think to yourself 'I'm not good enough to for that job', 'what am I going to do now all the kids have left home?' or generally not feeling good about yourself?

Transformational coaching is finding that 'amazing' that's been buried deep inside you! You have all the answers, I just help you find them

www.7purplefeathers.com

If you are insecure in yourself, how do you expect to hold down a 'normal' relationship?

If you feel 'you don't deserve a person' or a person is 'out of your league' why do you think that?

Let hypnotherapy, NLP and transformational coaching boost your confidence, build your self worth and get you to a '10' on the 'hot stuff' thermometer

www.7purplefeathers.com

NB - this is a very 'simplistic' overview as we all know relationships can be/are complicated. This provides you with an idea of how holistic services can help

Spring and summer can be a terrible time of year for a lot of people.

Why not try hypnotherapy to help alleviate your hayfever and allergy symptoms?

Download the selfhelp prgramme today

www.7purplefeathers.com

Sometimes you may not feel comfortable talking to someone about your issues, so with content-free hypnotherapy, we can manage this perfectly!

Take a listen to find out more

www.7purplefeathers.com

Hoogs says 'hi'