In our hectic lives, we are often driven by instant pleasures.

Funny videos, likes, comments, ...

It's like social medias are virtual playground with a constant flow of digital pleasures.

But why do we feel so sad, why are anti-depresssants on the rise, and mental illnesses spreading ?

The reason is that short-term pleasure does not equal long-term happiness.

In our brains they are even in conflict :

- Dopamine, the clown in the room controls pleasure

-Serotonine, the circus manager, controls happiness

But what happens if the clown runs the circus ?

This is what happens in the brain of addicts : alcool, cocaine, video games, youtube videos, you name it !

Whatever the addiction, the chemistry is the same : dopamine rates in your brain are above those of Serotonine.

It makes you grumpy, for ever unsatisfied, and favors Perverse Narcissistic tendencies. A clear and dangerous path towards unhappiness for you and your loved ones !

In that case, trying to be happy, is like trying to be fit while being a couch potato eating loukoums and pizzas 24/7. Impossible !

The solution to get a more fulfilled, peaceful and enjoyable Life ? To experience anew those wonderful feeling of happiness ?

It's simple : go on a Dopamine Detox. It's easier than you think !

We explain it all in this exciting new podcast !