Dr. Gary Huber, DO

著者: Road Map to Longevity
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  • Join Huber Personalized Medicine's Dr. Gary Huber and Chelsea Dorsett as they help you discover your ideal health.

    Gary Huber 2024
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Join Huber Personalized Medicine's Dr. Gary Huber and Chelsea Dorsett as they help you discover your ideal health.

Gary Huber 2024
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  • Hydrogen Therapy – Whole body healing- #9
    2025/03/30

    1. Hydrogen is the smallest element we know of which allows it to easily and quickly travel to every nook and cranny of your body. It can go where no other antioxidant can go, deep inside cells, inside the nucleus and even into your DNA to protect it.

    2. Curcumin, fish oil, krill oil, coQ10, resveratrol, Vitamin C, vitamin E – none of these can go where Hydrogen goes or drive the gene changes that Hydrogen causes.

    3. Hydroxyl groups - are the most damaging oxidation inside your body. Yet you don’t have an antioxidant or detox system to deal with it. “Hydrogen gobbles them up” quickly and easily. Hydroxyl groups are the primary driver of vascular disease which is our #1 killer.

    4. Studies show it reduce risk and actively treats heart disease, diabetes, strokes, Alzheimers, and yes even cancer. These are the biggest KILLERS and H2 can reduce them.

    5. Joint pain and arthritis improved under the influence of Hydrogen. The inflammatory nature of the disease is greatly reduced.

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    40 分
  • Breast Health Part 2- The Women Speak- #8
    2025/01/02

    Here is our “Top 10 action steps” you can engage to reduce breast cancer risk:

    Vitamin D - one study showed women with vitamin D levels <20 ng/mL = 45% higher risk.

    Plastics – mess with your hormones, studies show strong correlation.

    • I can’t find any quoted risk reduction numbers but I would conservatively estimate a risk reduction of 10% by avoiding plastics.

    Sugar & Insulin resistance / diabetes – increases risk by 10-20%

    Organic food – 14,000 food additives and >250 of them have been linked directly linked to breast cancer risk

    Trans Fats & Hydrogenated Oils – avoid processed foods & fast foods (14% incr risk)

    Cruciferous vegetables – veggies in general affects estrogen metabolism

    Reduces your risk by 15%

    Alcoholmoderate drinker (0.5-1/day) 23% increase in risk

    • Heavy drinkers (8/week) 60% increase.

    Exercise – reduces risk by 15-20%

    Obesity - For every 5-point increase in BMI, the risk of breast cancer increases by 12%.

    Stress & Sleep – strong correlation with accelerated growth. Night shift. Apnea.

    • Weakens immune system status – less vigilant – reduce killer cell population.

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    1 時間 5 分
  • Navigating Breast Health without Mammograms – Taking Action- #7
    2024/11/12

    Mammograms cause breast cancer thus making their use problematic. There are ample other avenues of detection that do not involve radiation. Your lifestyle choices may trump all of this and put you in a different risk class entirely.

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    1 時間 4 分

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