Join Kelly Jackson in the 'Dreamed It Then Real Lifed It' podcast as she guides you through the journey of self-discovery, personal growth, and intentional living. This episode emphasizes the importance of self-love as the foundation for success, offering actionable insights and reflective questions to help you align your actions with your deepest aspirations in 2025. Discover the transformative power of self-love and how it can help you turn your dreams into reality.

From the Episode:

• "When you operate from a place of self love, you make decisions that honor your worth. You set boundaries that protect your energy. And you show up with confidence because you trust yourself. This isn't about perfection. It's about alignment."
• "Self love does not look like waking your eyeballs up and grabbing your phone. That is not what self love looks like for anyone in the whole entire universe."
• "...what does self love look like for me on a daily basis? Am I, am I prioritizing my physical health, my mental health, my emotional health, my spiritual health?"
• "...if something just really, really, really does not feel good at all, it's probably not in alignment with like your true self."
• "Awareness is the first step to transformation. And then intentions – intentions plant the seed."
• "...when you pair intention with inspired action, that's where the magic happens."
• "...if you want to listen to the jazz station, you can't tune into the frequency of the country station and expect to hear the jazz music because they're not resonant at the same frequency,"

Notes and Considerations:

• If you are ready to join the Self-Love Uni Group Coaching container that begins January 15, 2025, you can CLICK HERE

One More Thing:

If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine.

You can also follow me on Instagram at @dreameditthenreallifedit AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes!

And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!

Contact:

Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!

Thank you, I love you! Let's bring your dreams to real life!

In this compelling episode of 'Dreamed It Then Real Lifed It,' Kelly Jackson guides listeners through a journey of reflection and release as they close the chapter of 2024. Kelly shares personal insights, offers powerful journal prompts, and introduces a transformative coaching program, all aimed at helping you start 2025 grounded, aligned, and ready to realize your dreams.

From the Episode:

• "Today's episode is about closing chapters, releasing what no longer serves us, and rising into the next version of who we are meant to be."
• "...reflection isn't about dwelling on what didn't happen. It's about celebrating what did and honoring the lessons that we learned along the way."
• "What dreams were stirring in your heart? And now I want you to look at how far you've come. Because that was almost one full year ago. Maybe you launched something new. Maybe you set boundaries for the first time. Or maybe you simply survived a tough season. And that's worth celebrating too."
• "Giving yourself space to reflect is one of the most powerful ways to set yourself up for growth..."
• "...instead of the hustle and grind culture, it's ease and flow..."
• "...when you set an intention to improve the quality of the relationships in your life and to attract new quality relationships into your life, when you set that intention, and when you align your actions with that intention, that's what happens."
• "...it doesn't matter how scary it feels, how unsure I might be about my ability to do it all...if I show up, if I'm really committed to getting it done and to being who I need to be to get it done, then I can do it."

Notes and Considerations:

• If you are ready to join the Self-Love Uni Group Coaching container that begins January 15, 2025, you can CLICK HERE

One More Thing:

If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine.

You can also follow me on Instagram at @dreameditthenreallifedit AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes!

And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!

Contact:

Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!

Thank you, I love you! Let's bring your dreams to real life!

Join Kelly Jackson in 'Dreamed It Then Real Lifed It' as she delves into the transformative practice of shadow work just in time for the holiday season. Discover how to embrace self-acceptance, integrate hidden aspects of yourself, and experience the true essence of holistic self-love amid festive triggers and expectations.

From the Episode:

• "...when you allow space for your shadows, you really create room for your light to shine even brighter."
• "When you stop judging yourself, you stop judging others. When you radically accept yourself, you You find that you're no longer interested in judging others for who they are and their uniqueness and their individuality."
• "...Shadow work reminds us that we are whole even when we feel broken and that we're worthy even when we doubt ourselves."
• "There's a story there. There's shadow work there. There's self love there. There's self awareness..."
• "...You can have one idea and then you can create a value ladder with that one idea and you can make it accessible in the price point."
• "...you can give yourself a new kind of Christmas gift this holiday season and the gift of self worth and self acceptance."
• "Remember, every step you take towards your vision counts, no matter how small..."

Notes and Considerations:

• CLICK HERE to Meet the Mis Sombras Guides!!
• If you are ready to join the Self-Love Uni Group Coaching container that begins January 15, 2025, you can CLICK HERE

One More Thing:

If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine.

You can also follow me on Instagram at @dreameditthenreallifedit AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes!

And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!

Contact:

Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!

Thank you, I love you! Let's bring your dreams to real life!

In host Kelly Jackson's special birthday episode, she delves into personal reflections and growth, celebrating her journey of self-discovery and transformation. Join Kelly as she shares fun personal anecdotes, the importance of vision, and invites listeners to celebrate their own progress towards living a life in harmony with their dreams.

From the Episode:

• "...is my vision evolving with me? This time of reflection and self love is the perfect chance to check in with the vision I have for myself as a reminder of where I'm headed."
• "I used to be terrified of being in front of people and speaking in front of people. And it's really funny because this feels so natural."
• "...without a vision, it's easy to drift or to live according to someone else's definition of success."
• "Everything that I've ever been through has led me to exactly where I am in this moment. And I am learning that self trust is essential. Trust in the universe also, believing that even when things don't look exactly like the vision, I'm still moving forward."
• "...I was like a little glowing purple ball of energy just riding around town when I was a teenager."
• "...self love is about holding a clear vision that reflects your values and your worth."
• "I'm showing up for the people like you who want to listen, who are excited to be here with me here in the real, raw, unplugged version of me realizing that, oh yeah, she's human too."

Notes and Considerations:

• To see all the pics, click here to go to the blog!!!

• If you are ready to join the Self-Love Uni Group Coaching container that begins January 15, 2025, you can CLICK HERE

One More Thing:

If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine.

You can also follow me on Instagram at @dreameditthenreallifedit AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes!

And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!

Contact:

Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!

Thank you, I love you! Let's bring your dreams to real life!

In this episode, host Kelly Jackson guides listeners through the process of decluttering and resetting their mental and emotional spaces. With the end of 2024 approaching, Kelly shares actionable tips to clear out mental clutter and emotional baggage, emphasizing the importance of self-love, boundaries, and self-care routines. Highlights include recognizing and managing intrusive thoughts, practicing forgiveness, and setting healthy boundaries to maintain inner peace. This episode is packed with practical advice for anyone looking to start the new year with a clear, focused mindset.

From the Episode:

• "...you have to be willing to shine the light of your consciousness on those shadow aspects of yourself, those dark aspects of yourselves, maybe the parts that aren't don't feel as comfortable to have to sit with and look at and deal with."
• "...if overthinking burned calories, I'd be dead."
• "...breath, it's freely accessible to you. It's with you anywhere, anytime, anywhere. And it's freely accessible. You know? It doesn't cost a penny and it doesn't matter where you are."
• "...true self love involves allowing yourself to feel and heal from past experiences. You gotta feel it to heal it."
• "A no is a no. A no is a full sentence. It is a complete sentence. It can be no, period. It can be no thank you, period. Period."
• "...boundaries are essential. And they protect our peace and they limit the mental and emotional clutter from other people's needs and demands."
• "...releasing this grudge. will bring a sense of peace and harmony. And that's a really sweet feeling. And if you have been holding a grudge for a long time, you may not even recognize what true peace and harmony feel like."

Notes and Considerations:

• I mentioned the Release Meditation by Brendon Burchard, which you can CLICK HERE for
• You can CLICK HERE TO JOIN THE POWER OF SELF LOVE WEEK the transformational free training I'm hosting Dec. 9-13, that I mention in this episode
• If you are ready to join the Self-Love Uni Group Coaching container that begins January 15, 2025, you can CLICK HERE

One More Thing:

If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine.

You can also follow me on Instagram at @dreameditthenreallifedit AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes!

And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!

Contact:

Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!

Thank you, I love you! Let's bring your dreams to real life!

Join Kelly as she delves into the profound influence of gratitude on our lives. From self-love and abundance to healing and authentic connections, explore how gratitude can reshape your mindset and manifest your dreams. Special attention is given to the historical context of Thanksgiving, encouraging a deeper appreciation and understanding of Native American heritage.

From the Episode:

• "Gratitude isn't only about being thankful for what you have, like what you can hold in your hand. It is about honoring who you are and how far you've come. Every time we pause to recognize the beauty in ourselves and our journey, We strengthen our self love foundation..."
• "The frequency of gratitude is the frequency of abundance."
• "...remember, friends, you can be a masterpiece and a work in progress simultaneously."
• "...everything you're going through is preparing you for exactly what you asked for. And when you remember that life is not happening to you, life is happening for you..."
• "...manifestation begins with appreciating what we already have. And this gratitude radiates outward and it draws in new opportunities and connections and personal growth."
• "...what if we could reframe our triggers as opportunities to grow, heal, and step into a deeper sense of peace?"
• "...the version of you that you have become is so well equipped to handle the ebbs and flows and the ups and downs and the challenges in the contrast of life and do it with grace and gratitude."

Notes and Considerations:

• I mentioned one of the first episodes I recorded (for the false launch) with Helen Leland, founder of The Bomb Co. (formerly Blender Bombs)
• You can CLICK HERE TO JOIN THE POWER OF SELF LOVE WEEK the transformational free training I'm hosting Dec. 9-13, that I mention in this episode
• I mentioned the following resources at the end: Native American Heritage Month (Library of Congress), National Museum of the American Indian, and "An Indigenous Peoples' History of the United States" by Roxanne Dunbar-Ortiz

One More Thing:

If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine.

You can also follow me on Instagram at @dreameditthenreallifedit AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes!

And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!

Contact:

Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!

Thank you, I love you! Let's bring your dreams to real life!

In this heartfelt episode, Kelly Jackson delves into her seven-plus year celibacy journey, exploring personal growth, self-love, and intentional living. Kelly candidly shares her struggles with self-worth, relationships, and the transformative power of embracing celibacy, aiming to inspire others to create lives in harmony with their dreams.

From the Episode:

• "...instead of looking for the right person, I'm going to become the right person. And perhaps you've heard me say this before that while on the celibacy journey, I became an expert on self love."
• "There was a time when I did not like who I saw when I looked in the mirror. And not even that I didn't like her, I didn't love her. And there were some times I probably even felt like I hated her."
• "I had no real self worth. No self love ,and I was just looking for that validation, right? Looking for that love. And I was doing it in all the wrong ways."
• "I kept attracting the same types of men, and I was repeating the same types of patterns and the same types of behaviors. over and over. They had different names or maybe different careers, or they looked different, but it was like the same man."
• "...the relationship that you have with yourself is the most important relationship that you will ever have in your entire life. Because you are the one person that you will spend every moment of every day with for your entire life."
• "...when you have the relationships in your life and everyone is willing to grow together, right? Independently, and then collectively, that's where the magic happens..."
• "I didn't even love myself in the way I wanted other people to love me. And I was like, you know what? I'm doing it. I'm doing it..."

Notes and Considerations:

• Here is my blog post: "Sex, Love, XXX, Celibacy and Conscious Relationships: Day 3 in Shadows"
• Here is the blog post from my therapy session: "Assignment #6: A Letter to the You Who First Came for Counseling"
• I mentioned one of the first relationship coaches I discovered, Matthew Hussey
• I mentioned a monk, Dandapani, I was learning a lot from at the time
• You can CLICK HERE TO JOIN THE POWER OF SELF LOVE WEEK the transformational free training I'm hosting Dec. 9-13, that I mention in this episode

One More Thing:

If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine.

You can also follow me on Instagram at @dreameditthenreallifedit AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes!

And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!

Contact:

Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!

Thank you, I love you! Let's bring your dreams to real life!