• Dumping your mental hard drive |Talkin' Tuesdays| Calvin Maurice & Lucas Frink | EP 3 - Personal Dev.

  • 2024/11/15
  • 再生時間： 26 分
  • ポッドキャスト

Dumping your mental hard drive |Talkin' Tuesdays| Calvin Maurice & Lucas Frink | EP 3 - Personal Dev.

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  • サマリー

  • Thanks for tuning into the Aye Yoo! Now We Talkin' Podcast!
    Make sure to like, comment, sub & share this video!

    Brought to you by Calvin Maurice & Lucas Frink!

    ➡️ Dumping your Mental hard drive

    In this episode, we dive into protecting your spiritual and mental firewalls. Just like a computer, our minds and bodies can be vulnerable to harmful 'viruses' from the content we consume daily. Learn how to set boundaries by listening to podcasts, reading books, and nurturing your spirit. We'll also discuss the importance of establishing a healthy rhythm, such as getting adequate sleep, to ensure you’re operating at your best. Stay tuned for tips on staying spiritually and mentally strong.

    Thanks for tuning in to Aye Yoo! Now We Talkin'!
    "If you believe in us like we believe in you, like, follow, share, and subscribe!"
    Join our community on Instagram @ayeyoonowwetalkin, TikTok @ayeyoonowwetalkin, and YouTube here.
    Connect with our hosts:

    • Calvin Miller: @calvinmauricemedia
    • Lucas Frink: @thebossexponent

    Stay tuned, stay engaged, and let's keep the conversation going!
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あらすじ・解説

Thanks for tuning into the Aye Yoo! Now We Talkin' Podcast!
Make sure to like, comment, sub & share this video!

Brought to you by Calvin Maurice & Lucas Frink!

➡️ Dumping your Mental hard drive

In this episode, we dive into protecting your spiritual and mental firewalls. Just like a computer, our minds and bodies can be vulnerable to harmful 'viruses' from the content we consume daily. Learn how to set boundaries by listening to podcasts, reading books, and nurturing your spirit. We'll also discuss the importance of establishing a healthy rhythm, such as getting adequate sleep, to ensure you’re operating at your best. Stay tuned for tips on staying spiritually and mentally strong.

Thanks for tuning in to Aye Yoo! Now We Talkin'!
"If you believe in us like we believe in you, like, follow, share, and subscribe!"
Join our community on Instagram @ayeyoonowwetalkin, TikTok @ayeyoonowwetalkin, and YouTube here.
Connect with our hosts:

  • Calvin Miller: @calvinmauricemedia
  • Lucas Frink: @thebossexponent

Stay tuned, stay engaged, and let's keep the conversation going!
続きを読む 一部表示

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