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Dustin Strong: Strong On Health Part 1
- 2022/02/11
- 再生時間： 17 分
- ポッドキャスト
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サマリー
あらすじ・解説
• You were talking about love before we jump on and recorded, and I was thinking about that, the fact that... What I love about it is when you love something or some person, you benefit from it because you get to feel the love, right? That's sure. They might get it, they might be benefiting from it, but because you're putting yourself in that position where you're getting to feel it, you're winning already. That's the best thing about love...I agree, love is a very good thing to feel. (04:07)• When you start thinking about what you were and you see it from a fresh perspective, it's so hard to look back because you want to help that person you know, because you know what you know now, and you think, Oh man, they struggled through so many things and yes, it was a period of my life. I was transitioning, I think, between elementary school and middle school, and I gained a ton of weight over the course of a winter, eating a lot of sugar, and I didn't even realize. I guess it hadn't happened until I went back to school and we were in a bit of a gym class situation where we had to run down to the certain pole and run back and remember running and being passed by who I thought was the kid who was overweight in class, and he passed me like I was sitting still. And then it was just this big moment where I kind of looked down and realized that I was the big kid, I was the fat kid in school. (06:05)• The interesting thing about nutrition in general is it's a young science, so we're still kind of discovering and understanding as we go, all these pieces, and I'm always trying to distill things down to irrefutable facts, because it's one thing to know it for yourself, to have that experience and know that sugar is no longer a part of my life because it doesn't do anything for me. It may do a small thing for me, but the cost to me is so much greater than the benefit. But to help somebody else understand that's the journey of that, that's so hard sometimes because you have to understand where somebody's coming from, you have to figure out why would they be interested in hearing this in the first place, what do they want to solve? How can I communicate this to them? And so I find this with all the different things, every new little pearl, every new little secret that I find I want to share with people. (10:50)• Here's where I always want to make a point about placebo, if you can get some placebo effect in line with something that's truly healing, somebody will do it, right? Why wouldn't you use that power... We don't want to think, Oh, it's just a placebo? Well, yeah, it is, but it works. So that's what I love about nutrition and education, so when I found out that, there's a Dr. Walsh, and in his books here behind me on the wall, because I give it to almost anybody who has depression. He looked at this for 35 years, he looked at 30,000 different individuals who suffered from depression and anxiety, and he looked at millions of labs, and by far, he said, the most common biochemical problem we found is a zinc deficiency, so who would think? No one would think, Oh, I'm depressed, maybe I need more zinc. (12:21) ABOUT DUSTIN STRONG:Dustin Strong is the Chief Clinician and Owner of Strong on Health, a private holistic health and wellness center in the Dallas/Fort Worth, TX metro area. He specializes in applied clinical nutrition, holistic nutrition, and clinical consultation for other healthcare providers. Mr. Strong is an accomplished speaker and enthusiastic educator with monthly hands-on workshops with practitioners and is a regular continuing education presenter and featured expert in multiple podcasts, videos, and publications. As a holistic healthcare practitioner for nearly a decade, he is passionate about helping clients who have not had complete success with traditional healthcare methods, believing that being healthy requires a total approach, taking into consideration equally nutrition, physical exercise, spiritual balance, and personal motivation. He has been recognized as a Healthcare Hero by the Fort Worth Business Press and a Hidden Gem by Voyage Dallas Magazine. Dustin is a graduate of the University of Wisconsin-Madison, a Certified Holistic Nutritionist, and an Applied Clinical Nutritionist, certified by Standard Process and Parker University. CONNECT WITH DUSTIN:Website: https://www.strongonhealth.comFacebook: https://www.facebook.com/StrongOnHealthInstagram: https://www.instagram.com/challenge/?next=/strongonhealthYouTube: https://www.youtube.com/channel/UCNTLdNAPS7sPVt-z6rZjYNg CONNECT WITH VICTORIA:Website: YouAretheMagicPill.comFacebook: facebook.com/youarethemagicpill