• E04: Navigating Health Challenges & Finding Solutions to Stress in Your 40s with Dorothy Cook

  • 2024/08/06
  • 再生時間： 39 分
  • ポッドキャスト

E04: Navigating Health Challenges & Finding Solutions to Stress in Your 40s with Dorothy Cook

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  • In this episode, I sit down with stress reduction specialist and bestselling author Dorothy Cook to discuss the transitional journey women experience in their 40s. We'll delve into the mind-body connection, the importance of advocating for your health, and why simple yet powerful habits can dramatically improve your life. Dorothy offers invaluable insights on overcoming midlife challenges and finding balance and well-being.


    Follow Dorothy on:

    ⁠www.dorothyjcook.com⁠

    @⁠prosperwithdorothy⁠

    ⁠GROW YOUR AUTHORITY: Lead with Confidence
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あらすじ・解説

In this episode, I sit down with stress reduction specialist and bestselling author Dorothy Cook to discuss the transitional journey women experience in their 40s. We'll delve into the mind-body connection, the importance of advocating for your health, and why simple yet powerful habits can dramatically improve your life. Dorothy offers invaluable insights on overcoming midlife challenges and finding balance and well-being.


Follow Dorothy on:

⁠www.dorothyjcook.com⁠

@⁠prosperwithdorothy⁠

⁠GROW YOUR AUTHORITY: Lead with Confidence
心理学 衛生・健康的な生活
続きを読む 一部表示

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