• E06: The Truth About Your Burnout

  • 2024/08/19
  • 再生時間： 19 分
  • ポッドキャスト

E06: The Truth About Your Burnout

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  • Burnout is a sneaky crisis born from chronic stress, ignored body cues, and prioritizing external expectations over inner needs. In today's episode, I share my own story of burnout and how I pulled myself out. Today, you'll learn how to break free from burnout's grip and live with fiery intention. It's more straightforward than you think.
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あらすじ・解説

Burnout is a sneaky crisis born from chronic stress, ignored body cues, and prioritizing external expectations over inner needs. In today's episode, I share my own story of burnout and how I pulled myself out. Today, you'll learn how to break free from burnout's grip and live with fiery intention. It's more straightforward than you think.
心理学 衛生・健康的な生活
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