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サマリー
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あらすじ・解説
E1 Take Care Of Your Health
In this podcast, I talk about the importance of taking care of one’s health. I emphasize the significance of achieving a healthy weight, going to your primary care provider routinely, putting yourself first, and taking care of your mental health. I share my own personal struggles with health and how I started taking my health more seriously and encourage listeners to do the same. I also invite listeners to join me for my next episode and to please follow me on various social media platforms.
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