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E2: Whole Body, Whole Mind: A Discussion on Wellness in First Responders
- 2024/09/11
- 再生時間: 1 時間 27 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of Off Duty On Air, paramedic and good friend, Annalane Pape, joins me in diving into the vital topic of wellness for first responders. From physical fitness to emotional resilience, mental health, and spiritual balance, we cover our thoughts, opinions, and experiences in staying strong in a demanding career.
**Audio Editing by Colton Parker**