• E212: How to Clean Up Your Cells by Stimulating Autophagy

  • 2024/11/12
  • 再生時間: 33 分
  • ポッドキャスト

E212: How to Clean Up Your Cells by Stimulating Autophagy

  • サマリー

  • This episode covers:

    A study on the long-term health benefits of low sugar intake during pregnancy and the first 1,000 days of life, what autophagy is, practical ways to support autophagy naturally, and more!

    Links mentioned during this episode:

    Blog Post on Autophagy: bit.ly/stimulatingautophagy

    First 1000 Days and Sugar Study: https://www.science.org/doi/10.1126/science.adn5421

    Free Initial Consultation: https://p.bttr.to/3a9lfYk

    Join Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletter

    Megan's Instagram: www.instagram.com/thelyonsshare

    Lyons' Share Website: www.thelyonsshare.org


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あらすじ・解説

This episode covers:

A study on the long-term health benefits of low sugar intake during pregnancy and the first 1,000 days of life, what autophagy is, practical ways to support autophagy naturally, and more!

Links mentioned during this episode:

Blog Post on Autophagy: bit.ly/stimulatingautophagy

First 1000 Days and Sugar Study: https://www.science.org/doi/10.1126/science.adn5421

Free Initial Consultation: https://p.bttr.to/3a9lfYk

Join Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletter

Megan's Instagram: www.instagram.com/thelyonsshare

Lyons' Share Website: www.thelyonsshare.org


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