Episode Highlight: In this episode, we're going to explore Presence, and how it is a key piece to creating balance in your life.  This connection of presence to creating balance came in during this episode creation, which was fascinating to explore and watch unfold.  

Many of you out there have suffered from trauma, and its symptoms, and are now working on your healing, recovery and transformation.  And one thing that shows up so often in this transformation journey is feeling unworthy or not good enough. That underlying belief we have and hold onto, leads us to too much doing, and creates severe imbalances in our lives. Fear not though, because there is a solution, and that solution is PRESENCE!  

I’ll be exploring in today’s episode just how we can invite presence into our life to create more balance and how presence can benefit your transformation journey. So, if you’re eager to explore how you can create more balance in your life through the power of presence, then this episode is for YOU! 

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