• EP. 087 - Burn After Reflecting: A Mental Health Debrief

  • 2025/04/05
  • 再生時間： 57 分
  • ポッドキャスト

EP. 087 - Burn After Reflecting: A Mental Health Debrief

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  • This week on Well Being, Theo and Kel go full Val Kilmer appreciation mode, diving into the legacy of a legend—from Batman Forever to Kiss Kiss Bang Bang. But it’s not just sparks of inspiration this time: the duo opens up in a raw and thoughtful mental health check-in. Theo shares insights from a recent therapy session, Kel talks about stepping into the world of therapy and navigating insurance nightmares, and together they explore what real change feels like after a year of shadow work.

    Also covered: spooky coat-on-a-chair realizations, anxiety hand-under-the-bed metaphors, and why some medications feel like superpowers with trade-offs. Come for the movie talk, stay for the vulnerability. ✨

    Theme by Affektiv https://open.spotify.com/artist/2dkwCQLY61JvqMmiiBvps3?si=N97bAnDqQkqcSSxVZA0C0Q

    https://soundcloud.com/affektiv

    Email us: WellBeing.Podcast@outlook.com YouTube: https://www.youtube.com/@WellBeingpod
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あらすじ・解説

This week on Well Being, Theo and Kel go full Val Kilmer appreciation mode, diving into the legacy of a legend—from Batman Forever to Kiss Kiss Bang Bang. But it’s not just sparks of inspiration this time: the duo opens up in a raw and thoughtful mental health check-in. Theo shares insights from a recent therapy session, Kel talks about stepping into the world of therapy and navigating insurance nightmares, and together they explore what real change feels like after a year of shadow work.

Also covered: spooky coat-on-a-chair realizations, anxiety hand-under-the-bed metaphors, and why some medications feel like superpowers with trade-offs. Come for the movie talk, stay for the vulnerability. ✨

Theme by Affektiv https://open.spotify.com/artist/2dkwCQLY61JvqMmiiBvps3?si=N97bAnDqQkqcSSxVZA0C0Q

https://soundcloud.com/affektiv

Email us: WellBeing.Podcast@outlook.com YouTube: https://www.youtube.com/@WellBeingpod
続きを読む 一部表示

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