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EP. 115 - How to Gain Freedom from Emotional Eating
- 2023/11/10
- 再生時間： 27 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to "The Mental Health Diet" podcast, your go-to source for a healthier and happier you. I'm your host, Sharifa, and in today's episode, I’ll be discussing practical strategies for overcoming emotional eating, including the effective use of journaling.
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