• EP. 12: The Global Power of Morning Routines: "Start Your Day with Purpose"

  • 2024/09/17
  • 再生時間： 5 分
  • ポッドキャスト

EP. 12: The Global Power of Morning Routines: "Start Your Day with Purpose"

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  • In this episode of Driven and Mindful, we explore how morning routines across different cultures reflect deeper values and traditions. From spiritual practices like yoga and prayer to mindful rituals like the Japanese tea ceremony and the Italian espresso, mornings offer a unique window into how people around the world start their day with purpose. Tune in as we uncover how you can take inspiration from these global traditions to craft a morning routine that fuels both your ambition and your well-being. Start your day with intention, balance, and clarity!

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In this episode of Driven and Mindful, we explore how morning routines across different cultures reflect deeper values and traditions. From spiritual practices like yoga and prayer to mindful rituals like the Japanese tea ceremony and the Italian espresso, mornings offer a unique window into how people around the world start their day with purpose. Tune in as we uncover how you can take inspiration from these global traditions to craft a morning routine that fuels both your ambition and your well-being. Start your day with intention, balance, and clarity!

Hosted on Acast. See acast.com/privacy for more information.
心理学 衛生・健康的な生活
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