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On today's Zero Limits Podcast in a remote area studio (Amarok) via starlink I chat with Andrew Palacios former 3RAR and 2nd Commando Regiment operator.

Andrew served 16-years in the Australian Army in 3RAR and 2CDO. During his service, Andrew led roles such as a recon patrol commander, recruit instructor, senior non-commissioned officer and as a Special Forces operator within the 2nd Commando Regiment (2 CDO). During his service Chief deployed to East Timor and Iraq and domestically in the Tactical Assault Group (TAG)- EAST. Andrew also deployed in an exchange program, working with multiple foreign armies around Europe and North America.

Post discharge, Andrew is the director of AEP Consultants which is a veteran owned and operated company that provide services in Resilience & Mental Health First Aid training and Leadership & Development. Andrew has served with others who were experiencing mental health concerns and has an understanding in the rehabilitation processes used to help and manage mental health illnesses. Through his own experience and working with other veterans, Andrew understands the importance of being proactive with mental health for long term success and well being.

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