• EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More

  • 2024/10/10
  • 再生時間： 38 分
  • ポッドキャスト

EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More

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ポッドキャストの詳細を見る

  • サマリー

  • 00:00 - Intro
    00:51 - Lacking Interest in Reading or Writing
    09:28 - The Most Carryover Press Exercises
    14:09 - Dan John on The Beast Tamer Challenge
    19:34 - Morning Workouts And Anaconda Strength
    27:07 - Adding Cardio For Easy Strength For Fat Loss
    32:34 - Armor Building Complex For Running

    ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
    ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
    ► Go to ArmorBuildingFormula.com to get Dan's latest book.
    続きを読む 一部表示

あらすじ・解説

00:00 - Intro
00:51 - Lacking Interest in Reading or Writing
09:28 - The Most Carryover Press Exercises
14:09 - Dan John on The Beast Tamer Challenge
19:34 - Morning Workouts And Anaconda Strength
27:07 - Adding Cardio For Easy Strength For Fat Loss
32:34 - Armor Building Complex For Running

► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to ArmorBuildingFormula.com to get Dan's latest book.
続きを読む 一部表示

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