• EP 279 Cultivating Courage The Key to Crushing Your Bold Goals

  • 2024/09/16
  • 再生時間： 8 分
  • ポッドキャスト

EP 279 Cultivating Courage The Key to Crushing Your Bold Goals

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  • In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses the critical role of courage in achieving bold goals. She explains that courage isn't just about grand acts of bravery but involves taking action despite fear, doubt, and uncertainty. Sara addresses common obstacles like the fear of failure and self-doubt, and emphasizes the importance of risk-taking, building courage through small wins, and surrounding oneself with supportive and inspiring people. The episode includes practical steps to cultivate courage, such as identifying fears, visualizing success, taking action, and embracing failure. Listeners are encouraged to join the Bold Goal Crusher community for support.

    00:00 Introduction to the Bold Goal Crusher Podcast

    00:15 Understanding Courage in Goal Setting

    01:29 Overcoming the Fear of Failure

    02:35 Battling Self-Doubt

    03:20 Embracing Risk for Success

    04:16 Building Courage Through Small Wins

    05:06 The Power of Community

    05:45 Practical Steps to Cultivate Courage

    06:42 Conclusion and Final Challenge

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あらすじ・解説

In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses the critical role of courage in achieving bold goals. She explains that courage isn't just about grand acts of bravery but involves taking action despite fear, doubt, and uncertainty. Sara addresses common obstacles like the fear of failure and self-doubt, and emphasizes the importance of risk-taking, building courage through small wins, and surrounding oneself with supportive and inspiring people. The episode includes practical steps to cultivate courage, such as identifying fears, visualizing success, taking action, and embracing failure. Listeners are encouraged to join the Bold Goal Crusher community for support.

00:00 Introduction to the Bold Goal Crusher Podcast

00:15 Understanding Courage in Goal Setting

01:29 Overcoming the Fear of Failure

02:35 Battling Self-Doubt

03:20 Embracing Risk for Success

04:16 Building Courage Through Small Wins

05:06 The Power of Community

05:45 Practical Steps to Cultivate Courage

06:42 Conclusion and Final Challenge

続きを読む 一部表示

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