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EP 32 Sunday Shot Series: Self-Connection - Building Self-Trust to Connect with Your True Self
- 2024/09/22
- 再生時間: 16 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome back to the September Sunday Shot series! This week, we're exploring the link between self-trust and self-connection.
Have you ever found yourself stuck at a crossroads, second-guessing every decision, big or small? What about standing at the edge of an opportunity that you just can’t seem to step into? So many of us struggle with trusting our own instincts or abilities, and it keeps us from moving toward the things that matter to us. It also puts up stubborn barriers against us getting fully connected with ourselves.
In this episode, we take a look at why trusting ourselves is a key part of getting self-connected, and how a lack of self-trust can keep us stuck in our tracks, unable to move forward and claim the parts of us that make us who we are.
We'll talk about the barriers that stop us from trusting ourselves—fear of failure, reliance on others' opinions, and the inability to set personal boundaries—and how these can all lead to disconnection from our true selves. I’ll share personal stories and insights about why it's essential to build self-trust, not just when it comes to making decisions but also for getting aligned with our authentic values and the things we want most out of life.
We'll also talk about some practical ways you can start building self-trust today.
This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes.
More About Lisa Marie:
To learn more about Lisa Marie, send her a message, or subscribe for more content, visit her website at: www.lisamarieconnections.com.
Follow her on Instagram: @lisamarieconnections
AFTER THE EPISODE:
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