• EP. 33: You Good Bro? - Anxiety

  • 2024/06/14
  • 再生時間： 50 分
  • ポッドキャスト

EP. 33: You Good Bro? - Anxiety

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  • On this episode of the MWC Podcast Caleb, Daylen and Jordan continue their mini series, You Good Bro? with a conversation about anxiety. They give their perspectives on the physical components of anxiety, how to manage perceived and realistic threats, and tools for regulating the body and mind when anxious. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mens-wellness-collective/support
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あらすじ・解説

On this episode of the MWC Podcast Caleb, Daylen and Jordan continue their mini series, You Good Bro? with a conversation about anxiety. They give their perspectives on the physical components of anxiety, how to manage perceived and realistic threats, and tools for regulating the body and mind when anxious. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mens-wellness-collective/support
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