• EP 52: Healing And Transformation Through Fasting with Jonathan Castrejon

  • 2024/05/01
  • 再生時間: 1 時間 5 分
  • ポッドキャスト

EP 52: Healing And Transformation Through Fasting with Jonathan Castrejon

  • サマリー

  • On this episode of The Go Crazy Podcast we sit down to talk to Jonathan Castrejon. He is a Utah ultra trail runner with a deep passion and respect for the sport. He believes in a holistic approach to building an unbreakable body and spirit and personally applied the principles of fasting to improve his performance and overall health.

    Follow Jonathan on X @jonnytruthfull
    Contact Jonathan jonathancastrejon777@gmail.com
    Follow Bart @bear_lee_running
    Follow Danny @dannygoescrazy
    Shop The Go Crazy Brand at thegocrazybrand.com
    Follow The Go Crazy Brand @thegocrazybrand
    Follow The Go Crazy Podcast @thegocrazypodcast

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あらすじ・解説

On this episode of The Go Crazy Podcast we sit down to talk to Jonathan Castrejon. He is a Utah ultra trail runner with a deep passion and respect for the sport. He believes in a holistic approach to building an unbreakable body and spirit and personally applied the principles of fasting to improve his performance and overall health.

Follow Jonathan on X @jonnytruthfull
Contact Jonathan jonathancastrejon777@gmail.com
Follow Bart @bear_lee_running
Follow Danny @dannygoescrazy
Shop The Go Crazy Brand at thegocrazybrand.com
Follow The Go Crazy Brand @thegocrazybrand
Follow The Go Crazy Podcast @thegocrazypodcast

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