-
EP 52: Healing And Transformation Through Fasting with Jonathan Castrejon
- 2024/05/01
- 再生時間: 1 時間 5 分
- ポッドキャスト
-
サマリー
あらすじ・解説
On this episode of The Go Crazy Podcast we sit down to talk to Jonathan Castrejon. He is a Utah ultra trail runner with a deep passion and respect for the sport. He believes in a holistic approach to building an unbreakable body and spirit and personally applied the principles of fasting to improve his performance and overall health.
Follow Jonathan on X @jonnytruthfull
Contact Jonathan jonathancastrejon777@gmail.com
Follow Bart @bear_lee_running
Follow Danny @dannygoescrazy
Shop The Go Crazy Brand at thegocrazybrand.com
Follow The Go Crazy Brand @thegocrazybrand
Follow The Go Crazy Podcast @thegocrazypodcast