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EP 7: Live It: Detox from Diet Culture: The Best Detox There Is!L
- 2022/05/10
- 再生時間： 43 分
- ポッドキャスト
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サマリー
あらすじ・解説
Debbie Saroufim, a body relationship coach shares her story of growing up with an eating disorder. Her passion is to coach women on how to make peace with their bodies and food. To essentially build up an immunity to diet culture and unlearn what society has taught us about thin and fat.
In this episode, we will share:
- The ways in which society has essentially turned our focus on disordered eating
- How our obsession with thinness and our fatphobia is impacting future generations
- To understand our biases around weight and exercise
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Items mentioned in today's podcast:
Detox Assessment: https://www.bodyrelationship.com/detox
Follow Debbie on IG: https://www.instagram.com/bodyrelationship_coach
Join the Facebook Community:
https://www.facebook.com/groups/4596460177070301
Follow This Unrivaled Life on IG: https://www.instagram.com/thisunrivaled.life/