If you are looking for a better way to lose weight and improve your health rather than trying another diet or workout program, this episode is what you need! 

Kelsey Wickenhauser is a passionate Lifestyle Medicine Expert & Physician Assistant Kelsey Wickenhauser who is doing incredible work with moms and women in general. 

Here are the questions Kelsy answers during today's epsidose:

1. How do you incorporate your expertise as a lifestyle medicine practitioner and physician assistant into your coaching practice.

2. As a mom, wife, business owner and medical professional, you obviously have a lot going on but you still find a way to stay fit and healthy. Can you share a few tips with the listeners who may feel they are too busy or don't have time to improve their health.

3. What are the top 3 struggles you find women face when attempting to lose weight?  

4. Why do you think focusing on spiritual health above all else is such a crucial factor in your clients weight loss journey?

5. Are there certain scriptures that you use to empower your clients?

6. Nutrition, exercise and lifestyle are all important when it comes to getting healthy and losing weight but community is also SUCH a powerful tool for clients not to feel alone along the journey. Tell us about the community you created for kingdom minded moms looking to lose weight and why the listeners should consider joining a community of like-minded women!

7. Tell us about Fit Moms Academy!

8. Where can people find more about your and your program?

Join her Fit For Life FREE FB group

Follow her on IG @KelseyWickenhauser

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