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EP04 - Break the Self-Sabotage Cycle in the Workplace
- 2023/06/14
- 再生時間： 18 分
- ポッドキャスト
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サマリー
あらすじ・解説
In what ways are you sabotaging yourself at work; do you know?
Self-sabotage is an invisible trap and it might just be what is holding you back from being true to the real you, from being unreservedly happy and from moving forward in your career and life.
In this week's episode of The Career Comeback Show I am going to talk you through what self-sabotage is, what causes it and the 4 steps you need to take to break the self-sabotage cycle in the workplace so you can stop getting in your own way.
Quick highlights from the episode:
03.53 - What is self-sabotage?
04.44 - Examples of self-sabotage in the workplace
06.59 - The self-sabotage checklist
07.24 - Consequences of self-sabotage
08.10 - 6 reasons why we self-sabotage
11.54 - 4 steps to take break the self-sabotage cycle
14.15 - Recap and coaching questions
15.52 - Work with me
***Download a FREE copy of The Self-Sabotage Checklist here***
Any questions?
If you have any questions about this week's episode, or if you would like to learn more about any of the coaching programmes discussed in the episode feel free to drop me an email at hello@tanyasturges.co.uk