In this episode of The Deep Life podcast, Dan & Elise engage in a profound conversation with financial coach Adam Koren, who brings over 20 years of experience in helping people manage their finances and productivity. The discussion underscores the human side of money, focusing on the critical role of emotional awareness, self-worth, and responsibility in financial management. Topics covered include overcoming financial anxiety and shame, transitioning from childhood fears to empowered adult perspectives, and distinguishing beneficial inherited beliefs from those that hinder financial goals. Through personal anecdotes and professional insights, Adam emphasizes a compassionate and supportive approach to financial wellness, introducing concepts like 'Gentle Money' to foster positive financial behaviors. The episode also explores the intricate links between self-esteem and financial health, advocating for a balanced approach that combines pragmatic advice with emotional support. Listeners are encouraged to engage in open, judgment-free dialogues about money, paving the way for improved financial outcomes and personal growth.

00:00 Introduction and Guest Welcome

00:28 The Human Side of Money

03:12 Shame and Guilt Around Finances

04:44 Adulting and Financial Responsibility

08:05 Personal Stories and Financial Beliefs

13:54 Emotional Components of Money

33:13 Cultural Influences on Financial Behavior

34:13 Facing Financial Anxiety

34:50 The Role of a Financial Hand Holder

36:02 Adulting and Financial Responsibility

36:55 Finances and Productivity

40:53 The Emotional Side of Finances

48:51 Introducing 'Gentle Money'

51:54 Money and Self-Worth

59:45 Overcoming Overwhelm

01:06:33 Final Thoughts and Contact Information

You can connect w/ Adam here:

https://adamkoren.com/

https://www.instagram.com/adamkorencoaching/

https://www.facebook.com/akoren

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness