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サマリー
あらすじ・解説
The past two years have been a rollercoaster for training and racing. With all the ups and downs I have found the following books to be great resources for perspective and peace in both running and in life. In this podcast I go through and example from each book: The Meditations - An Emperor’s Guide to Mastery, The Manual - A Philosopher's Guide to Life, and Tao Te Ching. You can find links to the copies/translations I own below:
The Meditations - An Emperor’s Guide to Mastery (ISBN 9781548281304)
The Manual - A Philosopher’s Guide to Life (ISBN 9781545461112)
Tao Te Ching (ISBN 9780061142666)
Run Coaching Services - www.TeamOcoaching.com
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Song: Lostboy & Slashtaq - Elysium [NCS Release]