• EPISODE 036: Tactics for Training, Racing, and Life

  • 2022/06/21
  • 再生時間： 28 分
  • ポッドキャスト

EPISODE 036: Tactics for Training, Racing, and Life

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  • In this episode I take a look at some hill running tactics I saw on social media this past week. We talk a little about tactics being like tools in a toolbox and that different tactics may provide better results depending on the multitude of factors that go into training and racing.  I even give an example of sub-optimal tactics proving the best possible result.

    If you appreciate this content and would like to support Coach O, donations can be made here: paypal.me/teamocoaching

    Run Coaching Services - www.TeamOcoaching.com

    You can also find us on our social media accounts for more education and inspiration.

    Instagram: @teamocoaching

    Facebook: teamocoaching

    Song: Lostboy & Slashtaq - Elysium [NCS Release]
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あらすじ・解説

In this episode I take a look at some hill running tactics I saw on social media this past week. We talk a little about tactics being like tools in a toolbox and that different tactics may provide better results depending on the multitude of factors that go into training and racing.  I even give an example of sub-optimal tactics proving the best possible result.

If you appreciate this content and would like to support Coach O, donations can be made here: paypal.me/teamocoaching

Run Coaching Services - www.TeamOcoaching.com

You can also find us on our social media accounts for more education and inspiration.

Instagram: @teamocoaching

Facebook: teamocoaching

Song: Lostboy & Slashtaq - Elysium [NCS Release]
続きを読む 一部表示

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