Dr Beau Lotto explains how we’re wired to trust and how remarkable it is that most of us are unaware of how omnipresent it is in our lives.

Right now, while reading this, you are probably sitting in a chair of one form or another. Before sitting, did you check to make sure it’d take your weight? Why not? Because your brain trusted it would.

If you’ve never considered this before, then pause and consider the hundreds … if not thousands of actions and situations that you experience every single day in which your physical and emotional well-being … indeed your life … is placed in the hands of others. In the hands of the person who built your chair, your gas heating system, your home, the grower of your food, the provider of your water. Your doctor. Your lover.

Trust fosters gratitude and optimism. When you trust another, and that trust is matched with action (and not just words), your brain receives an intrinsic reward. A brief moment of pleasure induced by the release of specific neurotransmitters that increases the bond between you and that person (or object). So we’re wired to trust.

Trust is not something that you gain. It’s something you lose. And when you lose it, you lose more than trust. You gain fear, anxiety and suspicion.

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