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サマリー
あらすじ・解説
In this episode, we sit down with client Annabel who opens up about her mental health journey, feeling lonely in lockdown and dropping out of uni due to stress and feeling overwhelmed first time around. Fast forward 18 months, Annabel has gone back to uni, is surrounded by much more positive people and uni housemates, she has joined a gym and gone from not ever wanting to set foot in the weights room without me guiding her, to transitioning to being an online client and smashing squats and deadlifts, amongst other things on her own
Listen to Annabel's story and any advice she would give to others who may have struggled and might be able to relate to her stories and experiences.
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