I was so privileged to speak with The Allergy Chef, an inspirational leader, influencer, and chef in our food allergy community.

Kathlena shares her food allergy journey and how she helps other food allergy families with her love of cooking and sense of community.

Her insights, love for the families and children, and successes are a MUST hear!

Share with other moms!

About the guest: Kathlena has over 200 food allergies & intolerances & can't drink most water. The members of her household also have food allergies & special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Three years from her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach, developed hundreds of free recipes & resources, & much more. You can learn about all of her different ventures at ⁠TheAllergyChef.com⁠

About the host: Stephanie Hills, food allergy mom, advocate, and coach. My son was born with anaphylactic food allergies and I struggled and overcame so many challenges. He is now a thriving teenage football player mastering his food allergies daily. I want to make it easier for other moms where I am a few steps ahead in the journey. I help moms confidently master their child's food allergies for a safe, healthy, and included life.

Reach out to Stephanie! @foodallergymastermom / stephanieshills.com

About the podcast: The Become a Food Allergy Master Podcast is here to empower moms to conquer food allergies with confidence. As a food allergy mom and coach, I'll guide you through mindset, safe food choices, handling social situations, and medical treatments. Through captivating stories, we'll find inspiration and connection within the food allergy community. Join us on this transformative journey towards a future of inclusion and support!