• Eat Your Greens with Dr. Black | plant-based nutrition for the whole family

  • 著者: Dr. Angela Black
  • ポッドキャスト

Eat Your Greens with Dr. Black | plant-based nutrition for the whole family

著者: Dr. Angela Black
  • サマリー

  • This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a foodie, and dive into the evidence supporting the ways a plant-based diet can empower you to achieve your health goals.

    © 2024 Eat Your Greens with Dr. Black | plant-based nutrition for the whole family
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あらすじ・解説

This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a foodie, and dive into the evidence supporting the ways a plant-based diet can empower you to achieve your health goals.

© 2024 Eat Your Greens with Dr. Black | plant-based nutrition for the whole family
エピソード
  • Tackling Pediatric Obesity: Expert Insights, Treatments, and Policies with Dr. Katie Queen
    2024/11/04

    Text Dr. Black your questions or comments.

    Join me on this comprehensive episode of 'Eat Your Greens with Dr. Black' as I delve into the critical issue of treating pediatric obesity with weight loss drugs. Featuring Dr. Katie Queen, a board-certified pediatric and obesity medicine specialist, we explore why obesity is considered a chronic disease and discuss innovative treatment strategies. Learn about the multidisciplinary approach to managing obesity, the complexities behind it, and the importance of addressing it without stigma. Discover the latest in medication options, including GLP-1 agonists and the new 2023 Clinical Practice Guidelines by the American Academy of Pediatrics. We also discuss the importance of lifestyle changes, advocacy, and policy-level interventions to improve access to comprehensive obesity care. Dive into real-life examples and expert opinions that provide practical strategies for families and healthcare providers alike. Don't miss this enlightening discussion on the medical, social, and policy aspects of pediatric obesity!

    AAP Clinical Practice Guideline for Pediatric Obesity
    Find a board certified obesity medicine doctor

    Katie E. Queen, MD:
    Our Lady of the Lake Children's Health
    katiequeen3@gmail.com

    If you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend!

    For my free guide to Living a Plant-Forward Life, visit the show website and subscribe! eatgreenswithdrblack.com

    For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.

    You can contact Dr. Black at dr.black@eatgreenswithdrblack.com

    I am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child’s health or growth, please contact their doctor.

    Thanks for listening and don't forget to Eat Your Greens!

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    55 分
  • Sweet Potatoes: The Superfood You Need
    2024/10/28

    Text Dr. Black your questions or comments.

    Join Dr. Black on this fun episode of 'Eat Your Greens' as she delves into the fascinating world of sweet potatoes. Discover the differences between sweet potatoes and yams, their historical significance, and why they are considered a superfood. Learn about their nutritional benefits, environmental advantages, and versatile culinary uses. Don't miss out on the humorous insights and why purple sweet potatoes should be on your radar. Tune in for an insightful, light-hearted session dedicated to these remarkable root vegetables and celebrate the humble sweet potato!

    Sweet Potato Chili by Cookie & Kate
    Sweet Potato & Black Bean Tacos by Cookie & Kate

    If you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend!

    For my free guide to Living a Plant-Forward Life, visit the show website and subscribe! eatgreenswithdrblack.com

    For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.

    You can contact Dr. Black at dr.black@eatgreenswithdrblack.com

    I am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child’s health or growth, please contact their doctor.

    Thanks for listening and don't forget to Eat Your Greens!

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    9 分
  • More Plants, More Health: The Life-Changing Power of Plant-Based Nutrition
    2024/10/21

    Text Dr. Black your questions or comments.

    Transform Your Health with a Plant-Based Diet: Live Presentation

    In this unique episode of the Eat Your Greens with Dr. Black podcast, Dr. Black shares a live presentation given to the local Lifelong Learning group. The discussion revolves around how a plant-based diet can help prevent, manage, and potentially reverse common chronic diseases such as heart disease, diabetes, and cancer. Referencing acclaimed books 'Undo It' by Dr. Dean Ornish and 'How Not to Die' by Dr. Michael Greger, Dr. Black presents actionable tips and evidence-based research to support a healthier lifestyle. Tune in to learn about the benefits of lifestyle medicine and gain powerful tools to take control of your health. Don't forget to pick up the recommended books and visit the Eat Your Greens with Dr. Black YouTube channel for the full presentation with slides!

    NutritionFacts.org
    How Not to Die

    Ornish.com
    UnDo It!

    If you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend!

    For my free guide to Living a Plant-Forward Life, visit the show website and subscribe! eatgreenswithdrblack.com

    For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.

    You can contact Dr. Black at dr.black@eatgreenswithdrblack.com

    I am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child’s health or growth, please contact their doctor.

    Thanks for listening and don't forget to Eat Your Greens!

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    51 分

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