Have you ever had that experience where someone says or does something that throws you totally off your game? Does your reaction catch you off guard, with you asking yourself, “Where did that come from?” Well, that means you’ve been triggered, with that word or event bringing up unresolved issues you’ve either been avoiding or simply don’t realize you have. And when it happens again and again it prevents you from achieving your goals and living life authentically.

So how do you recognize what triggers you? And what can you do to resolve these issues so they don’t have a negative emotional effect on you anymore? Those are some of the questions that my guest, holistic therapist and speaker Edit B. Kiss tackles in this lively discussion. Edit tells us:

· the difference between external and internal triggers and how to identify them

· why talk therapy doesn’t resolve these kinds of issues

· how to release buried trauma

· what kind of meditation can help identify the root causes of trauma

· an effective way to master your thoughts and emotions

· why it’s difficult to forgive

· the right amount of time it takes to heal

If you are looking for a new way to continue on your healing journey, check out this discussion on this insightful episode of Dream Power Radio.

Edit B Kiss is a holistic therapist, success habit coach, #1 best selling author, Humanitarian Award winner and international speaker. She helps her clients to get healed from running mind, insomnia to gain more focus and fill the void in their hearts by raising their frequency and getting them aligned with their true selves so they can stand the storms and live their lives joyfully and reinvent themselves to the next level.

She worked with clients on releasing long-lasting pains, blockages, ancestor defects and emotional traumas so they could live fulfilled and joyful lives. She has clients from all over the world, including the United States, New Zealand, the United Kingdom, Hungary, and Nigeria; these range from millionaire traders to influencers to artists.

She was the subject of a one-hour interview on Deborah Funmi Mupapa’s “Life Assurance” podcast in which she discussed life, marriage and soul. She is an ongoing panalist on the show monthly. She was also featured on the “On the Edge with April Mahoney” podcast. She was a key presenter and panelist on “Global Hope Conference” in the topic of Covid-19 pandemic, the program will be reachable on Apple TV, Amazon Prime and Roku. “Authority Magazine” published her advices about the 5 Ways to Develop Serenity during Anxious Time. She is a co-author of the #1 bestseller “1 Habit for Entrepreneurial Success” with Forbes Riley and others. Thrive Global called her the Habit Expert, promoting her “5 Things You Need to Create Good Habits” video with her interview. She is also a co-author of the book “Soul Food” with Amy Elizabeth. She has recently been interviewed in the “Business Innovators Radio” by Mark Pooler. She also helped with healing ideas in the “Tiaras Tears and Triumphs Podcast” by Sandy J from Australia. Look for her late

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