-
サマリー
あらすじ・解説
Welcome to this episode of our podcast, where we tackle the pressing issue of burnout in today’s fast-paced world. Are you finding it difficult to separate work from personal time in the age of remote work and constant connectivity? Coach Susie joins us to share practical tools and insights aimed at preventing burnout and enhancing self-care practices. Discover how understanding the seven types of rest and establishing clear boundaries with work can unlock greater success across all aspects of your life. Tune in for essential advice on achieving peak productivity while prioritizing your well-being.