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The Bigger Braver Life Show: Episode 3: Elevate Your Life With JOY!

In this episode I welcome my first guest, Jan Hoath, J.O.Y. Mentor!

Our conversation was so helpful, and full of light and joy! A little snippet of what we talked about in this episode:

* What happens in your life when you are in the energetic level of joy

* Steps to take to get to the next level to get what you want

* How to navigate difficult circumstances life brings with mindfulness and joy

* Learn about the facets of the happiness prism

Subscribe for more episodes of the Bigger Braver Life Show!

Connect with Angela here:

https://angelamarie.co/

Connect with Jan here:
https://www.instagram.com/Janhoath/
https://www.facebook.com/janhoath
https://www.linkedin.com/in/janhoath/

Music Credit: Produced by G-Rod

Thanks for listening! Make sure to follow Angela on Facebook, Instagram & LinkedIn @theangelamariewilliams

Email me at angela@angelamarie.co

Website: https://www.angelamarie.co/

Music Credit: Produced by G-Rod

*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.