• Elite Baseball Development Podcast

  • 著者： Eric Cressey
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Elite Baseball Development Podcast

著者： Eric Cressey
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  • The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
    © 2024 Cressey Training Systems
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あらすじ・解説

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
© 2024 Cressey Training Systems
エクササイズ・フィットネス 衛生・健康的な生活 野球・ソフトボール
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エピソード
  • Pinch Hit Friday #8 - The Nutritional Tipping Point Age

    Pinch Hit Friday #8 - The Nutritional Tipping Point Age
    2024/11/22

    In this podcast, Eric discusses how the impact of poor nutrition isn't often appreciated until it's too late in an athlete's career.

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    7 分
  • Pinch Hit Friday #7 - Where to Look When Injuries Don't Make Sense

    Pinch Hit Friday #7 - Where to Look When Injuries Don't Make Sense
    2024/11/15

    Ever wondered why an athlete might have pain even though a MRI or x-ray was "clean?" In this podcast, Eric discusses some potential outside-the-box causes of weird sports medicine challenges.

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    10 分
  • Pinch Hit Friday #6 - Don't Overlook the Thumb

    Pinch Hit Friday #6 - Don't Overlook the Thumb
    2024/11/08

    In this episode, Eric discusses the functional anatomy of the thumb and outlines its importance for both pitching and hitting - and how taking care of it can both improve performance and reduce the risk of injury in a baseball population.

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    8 分

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