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あらすじ・解説
Feeling overwhelmed and constantly in fight-or-flight mode?
If motherhood has you craving a break from the chaos, this episode is for you!
I’m chatting with Jessica Hoch, yoga instructor and creator of Moxie Malas, about how intentional living and small daily practices can bring balance and peace. Discover simple strategies to calm your mind, stay present, and create a more mindful motherhood experience. Tune in to learn how to shift from surviving to thriving in your everyday life!
To find out more about Jessica, check out her links:
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Website
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